aidiagnostics

Ad

João Fernandes -
Ironman 70.3 Cascais 2017

Quick facts

1472/1278/309All/Gender/AG

M 40Age group

1397Bib number

PORNationality


42:05	3:16:28	2:47:33	6:59:40

aidiagnostics

Ad

Compare João Fernandes with other athletes!

1397 Fernandes

1306 Araujo ×

2095 Tomás ×

1430 Gourreau ×

1428 Goodman-Bhyat ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:05	00:42:05	02:12 min/100m	+04:22 (272.) ●	+04:36 (1123.) ●	+04:13 (1299.) ●
Transition		00:48:47	00:06:42	-	+00:25 (218.) ●	+00:15 (842.) ●	+00:07 (956.) ●
Bike	25.3 km	01:36:25	00:47:38	31.86 km/h	+02:33 (247.) ●	+02:24 (1016.) ●	+01:40 (1106.) ●
Bike	75.7 km	03:37:43	02:01:18	24.91 km/h	+15:46 (288.) ●	+15:44 (1183.) ●	+13:28 (1319.) ●
Bike	90 km	04:05:15	00:27:32	31.27 km/h	+01:56 (261.) ●	+02:00 (1080.) ●	+01:34 (1192.) ●
Bike	90 km	04:05:15	03:16:28	27.49 km/h	+20:15 (275.) ●	+20:08 (1137.) ●	+16:42 (1262.) ●
Transition		04:12:07	00:06:52	-	+00:45 (240.) ●	+00:43 (969.) ●	+00:36 (1110.) ●
Run	0.8 km	04:16:44	00:04:37	05:46 min/km	+01:22 (325.) ●	+01:22 (1340.) ●	+01:18 (1580.) ●
Run	6 km	04:59:28	00:42:44	08:14 min/km	+13:42 (324.) ●	+13:30 (1347.) ●	+12:59 (1598.) ●
Run	10 km	05:35:22	00:35:54	08:59 min/km	+10:23 (318.) ●	+10:13 (1331.) ●	+09:48 (1570.) ●
Run	15.9 km	06:20:09	00:44:47	07:32 min/km	+12:05 (314.) ●	+11:49 (1301.) ●	+11:21 (1535.) ●
Run	20.7 km	06:56:57	00:36:48	07:45 min/km	+09:25 (314.) ●	+09:16 (1295.) ●	+08:56 (1529.) ●
Run	21 km	06:59:40	00:02:43	07:59 min/km	+00:25 (277.) ●	+00:23 (1143.) ●	+00:22 (1357.) ●
Run	21 km	06:59:40	02:47:33	07:58 min/km	+47:22 (318.) ●	+46:33 (1337.) ●	+44:44 (1576.) ●
Total	112.9 km	06:59:40	06:59:40	16.14 km/h	+01:13:09 (309.) ●	+01:12:15 (1278.) ●	+01:06:22 (1472.) ●

Ovr	Gen	Div	Name	#	AG
1431	1250	304	CARLOS PIRES	1553	M 40	POR	00:46:44	03:25:23	02:19:29	06:50:46
1433	1252	305	RICARDO LEMOS	1474	M 40	BRA	00:40:29	03:07:59	02:39:50	06:50:54
1435	1254	306	João Domingues	1376	M 40	POR	00:38:24	03:33:34	02:16:13	06:50:57
1442	1260	307	Rodrigo Araujo	1306	M 40	BRA	00:52:10	03:29:38	02:14:33	06:52:04
1459	1268	308	Paulo Tomás	2095	M 40	POR	00:45:27	03:49:36	02:05:51	06:56:11
1472	1278	309	João Fernandes	1397	M 40	POR	00:42:05	03:16:28	02:47:33	06:59:40
1473	1279	310	Adolphe Gourreau	1430	M 40	POR	00:44:21	03:28:51	02:30:49	06:59:44
1476	1282	311	Zaheer Goodman-Bhyat	1428	M 40	RSA	00:36:29	03:17:44	02:47:41	07:00:57
1522	1308	312	Francisco Barona	1318	M 40	POR	00:44:27	03:40:40	02:31:35	07:14:42
1526	1311	313	Syd Dollman	1375	M 40	RSA	00:35:27	03:56:41	02:28:31	07:15:38

All Results

Statistics: Ironman 70.3 Cascais 2017

Results: Ironman 70.3 Cascais 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read