Rui Fonseca -
Ironman 70.3 Cascais 2017

  Quick facts

307/287/65All/Gender/AG

M 40Age group

1411Bib number

PORNationality

31:432:55:321:32:38 5:09:40

  Compare Rui Fonseca with other athletes!

1411 Fonseca
1415 Francisco × 
1438 Hendon × 
1570 Rodgers × 
1336 Brown × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:43 00:31:4301:40 min/100m-06:00 (40.) -05:46 (166.) -06:09 (185.)
Transition 00:36:41 00:04:58 - -01:19 (86.) -01:29 (372.) -01:37 (415.)
Bike25.3 km 01:22:19 00:45:3833.25 km/h+00:33 (195.) +00:24 (818.) -00:20 (872.)
Bike75.7 km 03:06:03 01:43:4429.13 km/h-01:48 (167.) -01:50 (706.) -04:06 (751.)
Bike90 km 03:32:13 00:26:1032.9 km/h+00:34 (210.) +00:38 (888.) +00:12 (959.)
Bike90 km 03:32:13 02:55:3230.76 km/h-00:41 (178.) -00:48 (761.) -04:14 (810.)
Transition 03:37:02 00:04:49 - -01:18 (90.) -01:20 (391.) -01:27 (443.)
Run0.8 km 03:39:53 00:02:5103:33 min/km-00:24 (65.) -00:24 (281.) -00:28 (296.)
Run6 km 04:04:01 00:24:0804:38 min/km-04:54 (44.) -05:06 (179.) -05:37 (191.)
Run10 km 04:24:04 00:20:0305:01 min/km-05:28 (24.) -05:38 (101.) -06:03 (110.)
Run15.9 km 04:47:42 00:23:3803:58 min/km-09:04 (14.) -09:20 (60.) -09:48 (63.)
Run20.7 km 05:07:53 00:20:1104:15 min/km-07:12 (21.) -07:21 (71.) -07:41 (76.)
Run21 km 05:09:40 00:01:4705:14 min/km-00:31 (30.) -00:33 (119.) -00:34 (124.)
Run21 km 05:09:40 01:32:3804:24 min/km-27:33 (25.) -28:22 (94.) -30:11 (103.)
Total 112.9 km 05:09:40 05:09:4021.88 km/h-36:51 (65.) -37:45 (287.) -43:38 (307.)

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