Rui Fonseca -
Ironman 70.3 Cascais 2017
Quick facts
307/287/65All/Gender/AG
M 40Age group
1411Bib number
PORNationality
31:43 | 2:55:32 | 1:32:38 | 5:09:40 |
Compare Rui Fonseca with other athletes!
1411 Fonseca
1415 Francisco ×
1438 Hendon ×
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1336 Brown ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:43 | 00:31:43 | 01:40 min/100m | -06:00 (40.) ● | -05:46 (166.) ● | -06:09 (185.) ● |
Transition | 00:36:41 | 00:04:58 | - | -01:19 (86.) ● | -01:29 (372.) ● | -01:37 (415.) ● | |
Bike | 25.3 km | 01:22:19 | 00:45:38 | 33.25 km/h | +00:33 (195.) ● | +00:24 (818.) ● | -00:20 (872.) ● |
Bike | 75.7 km | 03:06:03 | 01:43:44 | 29.13 km/h | -01:48 (167.) ● | -01:50 (706.) ● | -04:06 (751.) ● |
Bike | 90 km | 03:32:13 | 00:26:10 | 32.9 km/h | +00:34 (210.) ● | +00:38 (888.) ● | +00:12 (959.) ● |
Bike | 90 km | 03:32:13 | 02:55:32 | 30.76 km/h | -00:41 (178.) ● | -00:48 (761.) ● | -04:14 (810.) ● |
Transition | 03:37:02 | 00:04:49 | - | -01:18 (90.) ● | -01:20 (391.) ● | -01:27 (443.) ● | |
Run | 0.8 km | 03:39:53 | 00:02:51 | 03:33 min/km | -00:24 (65.) ● | -00:24 (281.) ● | -00:28 (296.) ● |
Run | 6 km | 04:04:01 | 00:24:08 | 04:38 min/km | -04:54 (44.) ● | -05:06 (179.) ● | -05:37 (191.) ● |
Run | 10 km | 04:24:04 | 00:20:03 | 05:01 min/km | -05:28 (24.) ● | -05:38 (101.) ● | -06:03 (110.) ● |
Run | 15.9 km | 04:47:42 | 00:23:38 | 03:58 min/km | -09:04 (14.) ● | -09:20 (60.) ● | -09:48 (63.) ● |
Run | 20.7 km | 05:07:53 | 00:20:11 | 04:15 min/km | -07:12 (21.) ● | -07:21 (71.) ● | -07:41 (76.) ● |
Run | 21 km | 05:09:40 | 00:01:47 | 05:14 min/km | -00:31 (30.) ● | -00:33 (119.) ● | -00:34 (124.) ● |
Run | 21 km | 05:09:40 | 01:32:38 | 04:24 min/km | -27:33 (25.) ● | -28:22 (94.) ● | -30:11 (103.) ● |
Total | 112.9 km | 05:09:40 | 05:09:40 | 21.88 km/h | -36:51 (65.) ● | -37:45 (287.) ● | -43:38 (307.) ● |