Nelson Francisco -
Ironman 70.3 Cascais 2017
Quick facts
1179/1059/265All/Gender/AG
M 40Age group
1414Bib number
PORNationality
35:52 | 3:14:32 | 2:15:35 | 6:20:19 |
Compare Nelson Francisco with other athletes!
1414 Francisco
1478 López ×
1444 Holgate ×
1534 OZYILMAZ ×
1455 KEATING ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:52 | 00:35:52 | 01:53 min/100m | -01:51 (126.) ● | -01:37 (550.) ● | -02:00 (619.) ● |
Transition | 00:43:27 | 00:07:35 | - | +01:18 (257.) ● | +01:08 (1016.) ● | +01:00 (1170.) ● | |
Bike | 25.3 km | 01:32:44 | 00:49:17 | 30.79 km/h | +04:12 (272.) ● | +04:03 (1125.) ● | +03:19 (1245.) ● |
Bike | 75.7 km | 03:26:12 | 01:53:28 | 26.63 km/h | +07:56 (247.) ● | +07:54 (1024.) ● | +05:38 (1123.) ● |
Bike | 90 km | 03:57:59 | 00:31:47 | 27.09 km/h | +06:11 (320.) ● | +06:15 (1328.) ● | +05:49 (1548.) ● |
Bike | 90 km | 03:57:59 | 03:14:32 | 27.76 km/h | +18:19 (273.) ● | +18:12 (1116.) ● | +14:46 (1232.) ● |
Transition | 04:04:44 | 00:06:45 | - | +00:38 (236.) ● | +00:36 (945.) ● | +00:29 (1079.) ● | |
Run | 0.8 km | 04:08:18 | 00:03:34 | 04:27 min/km | +00:19 (265.) ● | +00:19 (1081.) ● | +00:15 (1211.) ● |
Run | 6 km | 04:41:07 | 00:32:49 | 06:19 min/km | +03:47 (275.) ● | +03:35 (1096.) ● | +03:04 (1239.) ● |
Run | 10 km | 05:09:55 | 00:28:48 | 07:13 min/km | +03:17 (275.) ● | +03:07 (1084.) ● | +02:42 (1238.) ● |
Run | 15.9 km | 05:46:49 | 00:36:54 | 06:12 min/km | +04:12 (265.) ● | +03:56 (1017.) ● | +03:28 (1172.) ● |
Run | 20.7 km | 06:17:42 | 00:30:53 | 06:30 min/km | +03:30 (258.) ● | +03:21 (1014.) ● | +03:01 (1182.) ● |
Run | 21 km | 06:20:19 | 00:02:37 | 07:41 min/km | +00:19 (258.) ● | +00:17 (1075.) ● | +00:16 (1265.) ● |
Run | 21 km | 06:20:19 | 02:15:35 | 06:27 min/km | +15:24 (271.) ● | +14:35 (1058.) ● | +12:46 (1214.) ● |
Total | 112.9 km | 06:20:19 | 06:20:19 | 17.81 km/h | +33:48 (265.) ● | +32:54 (1059.) ● | +27:01 (1179.) ● |