Gonçalo Freitas -
Ironman 70.3 Cascais 2017
Quick facts
1156/1039/259All/Gender/AG
M 40Age group
1416Bib number
PORNationality
41:02 | 3:05:24 | 2:16:12 | 6:16:30 |
Compare Gonçalo Freitas with other athletes!
1416 Freitas
1321 Bartholomew ×
1327 Bernardo Risso ×
1601 Simões ×
1552 Pinto ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:02 | 00:41:02 | 02:09 min/100m | +03:19 (256.) ● | +03:33 (1067.) ● | +03:10 (1228.) ● |
Transition | 00:47:28 | 00:06:26 | - | +00:09 (200.) ● | -00:01 (775.) ● | -00:09 (883.) ● | |
Bike | 25.3 km | 01:35:23 | 00:47:55 | 31.67 km/h | +02:50 (250.) ● | +02:41 (1028.) ● | +01:57 (1124.) ● |
Bike | 75.7 km | 03:25:43 | 01:50:20 | 27.39 km/h | +04:48 (233.) ● | +04:46 (955.) ● | +02:30 (1027.) ● |
Bike | 90 km | 03:52:52 | 00:27:09 | 31.71 km/h | +01:33 (248.) ● | +01:37 (1034.) ● | +01:11 (1132.) ● |
Bike | 90 km | 03:52:52 | 03:05:24 | 29.13 km/h | +09:11 (239.) ● | +09:04 (984.) ● | +05:38 (1060.) ● |
Transition | 04:00:18 | 00:07:26 | - | +01:19 (266.) ● | +01:17 (1062.) ● | +01:10 (1225.) ● | |
Run | 0.8 km | 04:03:43 | 00:03:25 | 04:16 min/km | +00:10 (229.) ● | +00:10 (938.) ● | +00:06 (1034.) ● |
Run | 6 km | 04:36:23 | 00:32:40 | 06:17 min/km | +03:38 (269.) ● | +03:26 (1084.) ● | +02:55 (1224.) ● |
Run | 10 km | 05:04:58 | 00:28:35 | 07:09 min/km | +03:04 (269.) ● | +02:54 (1064.) ● | +02:29 (1211.) ● |
Run | 15.9 km | 05:40:59 | 00:36:01 | 06:03 min/km | +03:19 (249.) ● | +03:03 (966.) ● | +02:35 (1105.) ● |
Run | 20.7 km | 06:13:44 | 00:32:45 | 06:54 min/km | +05:22 (284.) ● | +05:13 (1135.) ● | +04:53 (1328.) ● |
Run | 21 km | 06:16:30 | 00:02:46 | 08:08 min/km | +00:28 (284.) ● | +00:26 (1171.) ● | +00:25 (1389.) ● |
Run | 21 km | 06:16:30 | 02:16:12 | 06:29 min/km | +16:01 (272.) ● | +15:12 (1064.) ● | +13:23 (1222.) ● |
Total | 112.9 km | 06:16:30 | 06:16:30 | 17.99 km/h | +29:59 (259.) ● | +29:05 (1039.) ● | +23:12 (1156.) ● |