Adolphe Gourreau -
Ironman 70.3 Cascais 2017
Quick facts
1473/1279/310All/Gender/AG
M 40Age group
1430Bib number
PORNationality
44:21 | 3:28:51 | 2:30:49 | 6:59:44 |
Compare Adolphe Gourreau with other athletes!
1430 Gourreau
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:21 | 00:44:21 | 02:20 min/100m | +06:38 (295.) ● | +06:52 (1229.) ● | +06:29 (1431.) ● |
Transition | 00:52:21 | 00:08:00 | - | +01:43 (274.) ● | +01:33 (1075.) ● | +01:25 (1245.) ● | |
Bike | 25.3 km | 01:44:20 | 00:51:59 | 29.19 km/h | +06:54 (310.) ● | +06:45 (1267.) ● | +06:01 (1437.) ● |
Bike | 75.7 km | 03:54:04 | 02:09:44 | 23.29 km/h | +24:12 (310.) ● | +24:10 (1295.) ● | +21:54 (1485.) ● |
Bike | 90 km | 04:21:12 | 00:27:08 | 31.73 km/h | +01:32 (247.) ● | +01:36 (1031.) ● | +01:10 (1128.) ● |
Bike | 90 km | 04:21:12 | 03:28:51 | 25.86 km/h | +32:38 (308.) ● | +32:31 (1278.) ● | +29:05 (1452.) ● |
Transition | 04:28:55 | 00:07:43 | - | +01:36 (271.) ● | +01:34 (1103.) ● | +01:27 (1278.) ● | |
Run | 0.8 km | 04:32:58 | 00:04:03 | 05:03 min/km | +00:48 (309.) ● | +00:48 (1282.) ● | +00:44 (1487.) ● |
Run | 6 km | 05:11:20 | 00:38:22 | 07:23 min/km | +09:20 (315.) ● | +09:08 (1298.) ● | +08:37 (1519.) ● |
Run | 10 km | 05:43:55 | 00:32:35 | 08:09 min/km | +07:04 (309.) ● | +06:54 (1264.) ● | +06:29 (1470.) ● |
Run | 15.9 km | 06:24:59 | 00:41:04 | 06:54 min/km | +08:22 (299.) ● | +08:06 (1216.) ● | +07:38 (1421.) ● |
Run | 20.7 km | 06:57:21 | 00:32:22 | 06:49 min/km | +04:59 (278.) ● | +04:50 (1115.) ● | +04:30 (1305.) ● |
Run | 21 km | 06:59:44 | 00:02:23 | 07:00 min/km | +00:05 (208.) ● | +00:03 (836.) ● | +00:02 (965.) ● |
Run | 21 km | 06:59:44 | 02:30:49 | 07:10 min/km | +30:38 (305.) ● | +29:49 (1240.) ● | +28:00 (1445.) ● |
Total | 112.9 km | 06:59:44 | 06:59:44 | 16.14 km/h | +01:13:13 (310.) ● | +01:12:19 (1279.) ● | +01:06:26 (1473.) ● |