Gordon Grant -
Ironman 70.3 Cascais 2017
Quick facts
489/456/111All/Gender/AG
M 40Age group
1432Bib number
IRLNationality
37:15 | 2:34:41 | 2:02:52 | 5:23:55 |
Compare Gordon Grant with other athletes!
1432 Grant
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:15 | 00:37:15 | 01:57 min/100m | -00:28 (166.) ● | -00:14 (720.) ● | -00:37 (805.) ● |
Transition | 00:41:33 | 00:04:18 | - | -01:59 (44.) ● | -02:09 (188.) ● | -02:17 (214.) ● | |
Bike | 25.3 km | 01:21:25 | 00:39:52 | 38.06 km/h | -05:13 (25.) ● | -05:22 (109.) ● | -06:06 (110.) ● |
Bike | 75.7 km | 02:54:01 | 01:32:36 | 32.63 km/h | -12:56 (48.) ● | -12:58 (229.) ● | -15:14 (237.) ● |
Bike | 90 km | 03:16:14 | 00:22:13 | 38.75 km/h | -03:23 (28.) ● | -03:19 (121.) ● | -03:45 (124.) ● |
Bike | 90 km | 03:16:14 | 02:34:41 | 34.91 km/h | -21:32 (40.) ● | -21:39 (174.) ● | -25:05 (178.) ● |
Transition | 03:21:03 | 00:04:49 | - | -01:18 (91.) ● | -01:20 (394.) ● | -01:27 (446.) ● | |
Run | 0.8 km | 03:23:59 | 00:02:56 | 03:40 min/km | -00:19 (87.) ● | -00:19 (362.) ● | -00:23 (383.) ● |
Run | 6 km | 03:50:56 | 00:26:57 | 05:11 min/km | -02:05 (121.) ● | -02:17 (487.) ● | -02:48 (528.) ● |
Run | 10 km | 04:16:17 | 00:25:21 | 06:21 min/km | -00:10 (180.) ● | -00:20 (722.) ● | -00:45 (800.) ● |
Run | 15.9 km | 04:51:01 | 00:34:44 | 05:50 min/km | +02:02 (223.) ● | +01:46 (893.) ● | +01:18 (1012.) ● |
Run | 20.7 km | 05:21:23 | 00:30:22 | 06:24 min/km | +02:59 (249.) ● | +02:50 (982.) ● | +02:30 (1139.) ● |
Run | 21 km | 05:23:55 | 00:02:32 | 07:27 min/km | +00:14 (247.) ● | +00:12 (988.) ● | +00:11 (1155.) ● |
Run | 21 km | 05:23:55 | 02:02:52 | 05:51 min/km | +02:41 (196.) ● | +01:52 (787.) ● | +00:03 (875.) ● |
Total | 112.9 km | 05:23:55 | 05:23:55 | 20.91 km/h | -22:36 (111.) ● | -23:30 (456.) ● | -29:23 (489.) ● |