Luis Jacob -
Ironman 70.3 Cascais 2017
Quick facts
1244/1108/277All/Gender/AG
M 40Age group
1447Bib number
PORNationality
40:10 | 3:28:31 | 2:00:19 | 6:26:51 |
Compare Luis Jacob with other athletes!
1447 Jacob
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:10 | 00:40:10 | 02:06 min/100m | +02:27 (239.) ● | +02:41 (1001.) ● | +02:18 (1152.) ● |
Transition | 00:50:55 | 00:10:45 | - | +04:28 (322.) ● | +04:18 (1312.) ● | +04:10 (1545.) ● | |
Bike | 25.3 km | 01:40:49 | 00:49:54 | 30.41 km/h | +04:49 (281.) ● | +04:40 (1164.) ● | +03:56 (1290.) ● |
Bike | 75.7 km | 03:44:48 | 02:03:59 | 24.37 km/h | +18:27 (299.) ● | +18:25 (1235.) ● | +16:09 (1392.) ● |
Bike | 90 km | 04:19:26 | 00:34:38 | 24.86 km/h | +09:02 (327.) ● | +09:06 (1353.) ● | +08:40 (1603.) ● |
Bike | 90 km | 04:19:26 | 03:28:31 | 25.9 km/h | +32:18 (307.) ● | +32:11 (1274.) ● | +28:45 (1447.) ● |
Transition | 04:26:32 | 00:07:06 | - | +00:59 (252.) ● | +00:57 (1009.) ● | +00:50 (1161.) ● | |
Run | 0.8 km | 04:29:51 | 00:03:19 | 04:08 min/km | +00:04 (203.) ● | +00:04 (841.) ● | ±00:00 (916.) ● |
Run | 6 km | 05:00:07 | 00:30:16 | 05:49 min/km | +01:14 (221.) ● | +01:02 (877.) ● | +00:31 (966.) ● |
Run | 10 km | 05:25:51 | 00:25:44 | 06:26 min/km | +00:13 (192.) ● | +00:03 (774.) ● | -00:22 (856.) ● |
Run | 15.9 km | 05:58:19 | 00:32:28 | 05:27 min/km | -00:14 (172.) ● | -00:30 (702.) ● | -00:58 (779.) ● |
Run | 20.7 km | 06:24:32 | 00:26:13 | 05:31 min/km | -01:10 (143.) ● | -01:19 (615.) ● | -01:39 (680.) ● |
Run | 21 km | 06:26:51 | 00:02:19 | 06:48 min/km | +00:01 (188.) ● | -00:01 (754.) ● | -00:02 (866.) ● |
Run | 21 km | 06:26:51 | 02:00:19 | 05:43 min/km | +00:08 (175.) ● | -00:41 (720.) ● | -02:30 (793.) ● |
Total | 112.9 km | 06:26:51 | 06:26:51 | 17.51 km/h | +40:20 (277.) ● | +39:26 (1108.) ● | +33:33 (1244.) ● |