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Guy Laister -
Ironman 70.3 Cascais 2017

Quick facts

898/833/203All/Gender/AG

M 40Age group

1467Bib number

GBRNationality


34:17	3:00:17	2:06:21	5:54:29

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Compare Guy Laister with other athletes!

1467 Laister

1309 Assis ×

1484 Macadam ×

1568 ROCHA ×

1449 Jesus ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:17	00:34:17	01:48 min/100m	-03:26 (85.) ●	-03:12 (377.) ●	-03:35 (422.) ●
Transition		00:39:51	00:05:34	-	-00:43 (132.) ●	-00:53 (536.) ●	-01:01 (603.) ●
Bike	25.3 km	01:27:16	00:47:25	32 km/h	+02:20 (242.) ●	+02:11 (1003.) ●	+01:27 (1091.) ●
Bike	75.7 km	03:15:02	01:47:46	28.04 km/h	+02:14 (209.) ●	+02:12 (869.) ●	-00:04 (929.) ●
Bike	90 km	03:40:08	00:25:06	34.3 km/h	-00:30 (171.) ●	-00:26 (718.) ●	-00:52 (761.) ●
Bike	90 km	03:40:08	03:00:17	29.95 km/h	+04:04 (214.) ●	+03:57 (884.) ●	+00:31 (944.) ●
Transition		03:48:08	00:08:00	-	+01:53 (280.) ●	+01:51 (1143.) ●	+01:44 (1330.) ●
Run	0.8 km	03:51:35	00:03:27	04:18 min/km	+00:12 (241.) ●	+00:12 (980.) ●	+00:08 (1079.) ●
Run	6 km	04:23:29	00:31:54	06:08 min/km	+02:52 (258.) ●	+02:40 (1032.) ●	+02:09 (1160.) ●
Run	10 km	04:50:31	00:27:02	06:46 min/km	+01:31 (231.) ●	+01:21 (918.) ●	+00:56 (1028.) ●
Run	15.9 km	05:24:16	00:33:45	05:40 min/km	+01:03 (200.) ●	+00:47 (812.) ●	+00:19 (914.) ●
Run	20.7 km	05:52:14	00:27:58	05:54 min/km	+00:35 (191.) ●	+00:26 (796.) ●	+00:06 (894.) ●
Run	21 km	05:54:29	00:02:15	06:37 min/km	-00:03 (164.) ●	-00:05 (661.) ●	-00:06 (748.) ●
Run	21 km	05:54:29	02:06:21	06:01 min/km	+06:10 (221.) ●	+05:21 (883.) ●	+03:32 (991.) ●
Total	112.9 km	05:54:29	05:54:29	19.11 km/h	+07:58 (203.) ●	+07:04 (833.) ●	+01:11 (898.) ●

Ovr	Gen	Div	Name	#	AG
880	815	198	Pedro Coelho	1356	M 40	POR	00:36:53	02:59:48	02:07:15	05:53:17
884	819	199	Denis PASCAL	1538	M 40	FRA	00:30:03	03:02:22	02:11:42	05:53:36
887	822	200	Rui Borges	1330	M 40	POR	00:38:53	03:04:52	01:58:58	05:53:51
889	824	201	Filipe Assis	1309	M 40	POR	00:37:52	02:51:47	02:09:10	05:53:56
893	828	202	Murray Macadam	1484	M 40	GBR	00:41:44	02:47:23	02:12:13	05:54:16
898	833	203	Guy Laister	1467	M 40	GBR	00:34:17	03:00:17	02:06:21	05:54:29
905	840	204	FABIAN ROCHA	1568	M 40	BRA	00:39:43	03:00:18	01:59:28	05:54:46
907	842	205	Mário Jesus	1449	M 40	POR	00:36:57	02:56:04	02:09:50	05:54:47
917	848	206	Sidney Amaral Cardoso	1298	M 40	BRA	00:36:59	02:58:03	01:58:36	05:55:39
921	851	207	ALFREDO SIO UHIA	1603	M 40	ESP	00:32:25	03:03:08	02:12:05	05:56:08

All Results

Statistics: Ironman 70.3 Cascais 2017

Results: Ironman 70.3 Cascais 2017

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