RICARDO LEMOS -
Ironman 70.3 Cascais 2017
Quick facts
1433/1252/305All/Gender/AG
M 40Age group
1474Bib number
BRANationality
40:29 | 3:07:59 | 2:39:50 | 6:50:54 |
Compare RICARDO LEMOS with other athletes!
1474 LEMOS
1594 Shyr ×
1553 PIRES ×
1376 Domingues ×
1306 Araujo ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:29 | 00:40:29 | 02:07 min/100m | +02:46 (244.) ● | +03:00 (1021.) ● | +02:37 (1179.) ● |
Transition | 00:50:44 | 00:10:15 | - | +03:58 (314.) ● | +03:48 (1288.) ● | +03:40 (1512.) ● | |
Bike | 25.3 km | 01:37:54 | 00:47:10 | 32.17 km/h | +02:05 (237.) ● | +01:56 (979.) ● | +01:12 (1060.) ● |
Bike | 75.7 km | 03:31:43 | 01:53:49 | 26.55 km/h | +08:17 (249.) ● | +08:15 (1033.) ● | +05:59 (1132.) ● |
Bike | 90 km | 03:58:43 | 00:27:00 | 31.89 km/h | +01:24 (242.) ● | +01:28 (1017.) ● | +01:02 (1111.) ● |
Bike | 90 km | 03:58:43 | 03:07:59 | 28.73 km/h | +11:46 (246.) ● | +11:39 (1026.) ● | +08:13 (1117.) ● |
Transition | 04:11:04 | 00:12:21 | - | +06:14 (325.) ● | +06:12 (1352.) ● | +06:05 (1604.) ● | |
Run | 0.8 km | 04:15:11 | 00:04:07 | 05:08 min/km | +00:52 (310.) ● | +00:52 (1295.) ● | +00:48 (1508.) ● |
Run | 6 km | 04:52:36 | 00:37:25 | 07:12 min/km | +08:23 (311.) ● | +08:11 (1278.) ● | +07:40 (1489.) ● |
Run | 10 km | 05:24:58 | 00:32:22 | 08:06 min/km | +06:51 (307.) ● | +06:41 (1254.) ● | +06:16 (1460.) ● |
Run | 15.9 km | 06:10:35 | 00:45:37 | 07:40 min/km | +12:55 (315.) ● | +12:39 (1311.) ● | +12:11 (1549.) ● |
Run | 20.7 km | 06:48:04 | 00:37:29 | 07:54 min/km | +10:06 (318.) ● | +09:57 (1311.) ● | +09:37 (1551.) ● |
Run | 21 km | 06:50:54 | 00:02:50 | 08:20 min/km | +00:32 (291.) ● | +00:30 (1203.) ● | +00:29 (1428.) ● |
Run | 21 km | 06:50:54 | 02:39:50 | 07:36 min/km | +39:39 (315.) ● | +38:50 (1308.) ● | +37:01 (1539.) ● |
Total | 112.9 km | 06:50:54 | 06:50:54 | 16.49 km/h | +01:04:23 (305.) ● | +01:03:29 (1252.) ● | +57:36 (1433.) ● |