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Rodrigo Lencastre -
Ironman 70.3 Cascais 2017

Quick facts

1081/981/244All/Gender/AG

M 40Age group

1475Bib number

PORNationality


33:59	3:18:46	2:03:40	6:09:58

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Compare Rodrigo Lencastre with other athletes!

1475 Lencastre

1370 De Rocha Rosario ×

1520 Neves ×

1470 LEAL ×

1644 Xavier ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:59	00:33:59	01:47 min/100m	-03:44 (78.) ●	-03:30 (346.) ●	-03:53 (388.) ●
Transition		00:41:06	00:07:07	-	+00:50 (236.) ●	+00:40 (935.) ●	+00:32 (1071.) ●
Bike	25.3 km	01:32:54	00:51:48	29.29 km/h	+06:43 (308.) ●	+06:34 (1265.) ●	+05:50 (1432.) ●
Bike	75.7 km	03:32:34	01:59:40	25.25 km/h	+14:08 (282.) ●	+14:06 (1152.) ●	+11:50 (1281.) ●
Bike	90 km	03:59:52	00:27:18	31.54 km/h	+01:42 (253.) ●	+01:46 (1058.) ●	+01:20 (1164.) ●
Bike	90 km	03:59:52	03:18:46	27.17 km/h	+22:33 (286.) ●	+22:26 (1175.) ●	+19:00 (1309.) ●
Transition		04:06:18	00:06:26	-	+00:19 (220.) ●	+00:17 (880.) ●	+00:10 (1000.) ●
Run	0.8 km	04:09:41	00:03:23	04:13 min/km	+00:08 (220.) ●	+00:08 (905.) ●	+00:04 (996.) ●
Run	6 km	04:40:19	00:30:38	05:54 min/km	+01:36 (234.) ●	+01:24 (923.) ●	+00:53 (1024.) ●
Run	10 km	05:06:29	00:26:10	06:33 min/km	+00:39 (202.) ●	+00:29 (814.) ●	+00:04 (906.) ●
Run	15.9 km	05:41:51	00:35:22	05:57 min/km	+02:40 (236.) ●	+02:24 (935.) ●	+01:56 (1064.) ●
Run	20.7 km	06:08:02	00:26:11	05:31 min/km	-01:12 (142.) ●	-01:21 (613.) ●	-01:41 (678.) ●
Run	21 km	06:09:58	00:01:56	05:41 min/km	-00:22 (65.) ●	-00:24 (261.) ●	-00:25 (281.) ●
Run	21 km	06:09:58	02:03:40	05:53 min/km	+03:29 (203.) ●	+02:40 (810.) ●	+00:51 (903.) ●
Total	112.9 km	06:09:58	06:09:58	18.31 km/h	+23:27 (244.) ●	+22:33 (981.) ●	+16:40 (1081.) ●

Ovr	Gen	Div	Name	#	AG
1044	951	239	Ismael Guerrero	1436	M 40	ESP	00:38:32	03:02:30	02:11:39	06:06:32
1049	956	240	Abilio martins Junior Martins	1499	M 40	BRA	00:40:36	02:58:38	02:08:24	06:07:10
1050	957	241	Miguel Suárez Carriedo	1613	M 40	ESP	00:36:28	03:05:12	02:12:02	06:07:23
1070	973	242	Daniel De Rocha Rosario	1370	M 40	POR	00:33:52	03:07:40	02:17:12	06:09:03
1072	974	243	José Carlos Neves	1520	M 40	POR	00:39:49	03:00:52	02:17:00	06:09:23
1081	981	244	Rodrigo Lencastre	1475	M 40	POR	00:33:59	03:18:46	02:03:40	06:09:58
1086	985	245	ALEXANDRE LEAL	1470	M 40	POR	00:44:35	03:23:32	01:48:14	06:10:20
1092	988	246	Ernesto Xavier	1644	M 40	POR	00:38:05	02:54:50	02:26:18	06:10:50
1096	992	247	André Medas	1504	M 40	POR	00:45:05	03:17:38	01:51:26	06:11:19
1102	996	248	Sean Gomes	1426	M 40	RSA	00:37:32	02:59:43	02:18:45	06:11:42

All Results

Statistics: Ironman 70.3 Cascais 2017

Results: Ironman 70.3 Cascais 2017

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