aidiagnostics

Ad

Ingo Flore -
Ironman 70.3 Cascais 2017

Quick facts

681/633/13All/Gender/AG

M 55Age group

149Bib number

GERNationality


40:45	2:55:50	1:51:48	5:39:06

aidiagnostics

Ad

Compare Ingo Flore with other athletes!

149 Flore

151 Connelly ×

2064 Silva ×

2055 Paquette ×

2025 Amiell ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:45	00:40:45	02:08 min/100m	+02:15 (36.) ●	+03:16 (1048.) ●	+02:53 (1206.) ●
Transition		00:45:38	00:04:53	-	-02:25 (8.) ●	-01:34 (353.) ●	-01:42 (395.) ●
Bike	25.3 km	01:30:02	00:44:24	34.18 km/h	-02:05 (17.) ●	-00:50 (665.) ●	-01:34 (700.) ●
Bike	75.7 km	03:17:19	01:47:17	28.16 km/h	-02:25 (24.) ●	+01:43 (852.) ●	-00:33 (910.) ●
Bike	90 km	03:41:28	00:24:09	35.65 km/h	-01:55 (13.) ●	-01:23 (492.) ●	-01:49 (516.) ●
Bike	90 km	03:41:28	02:55:50	30.71 km/h	-06:25 (21.) ●	-00:30 (769.) ●	-03:56 (819.) ●
Transition		03:47:18	00:05:50	-	-00:54 (20.) ●	-00:19 (719.) ●	-00:26 (819.) ●
Run	0.8 km	03:50:25	00:03:07	03:53 min/km	-00:24 (8.) ●	-00:08 (592.) ●	-00:12 (635.) ●
Run	6 km	04:18:38	00:28:13	05:26 min/km	-03:31 (12.) ●	-01:01 (644.) ●	-01:32 (699.) ●
Run	10 km	04:42:39	00:24:01	06:01 min/km	-03:57 (9.) ●	-01:40 (534.) ●	-02:05 (583.) ●
Run	15.9 km	05:12:50	00:30:11	05:04 min/km	-05:25 (10.) ●	-02:47 (509.) ●	-03:15 (558.) ●
Run	20.7 km	05:37:10	00:24:20	05:08 min/km	-04:57 (8.) ●	-03:12 (425.) ●	-03:32 (465.) ●
Run	21 km	05:39:06	00:01:56	05:41 min/km	-00:31 (7.) ●	-00:24 (257.) ●	-00:25 (277.) ●
Run	21 km	05:39:06	01:51:48	05:19 min/km	-18:45 (10.) ●	-09:12 (496.) ●	-11:01 (546.) ●
Total	112.9 km	05:39:06	05:39:06	19.98 km/h	-26:14 (13.) ●	-08:19 (633.) ●	-14:12 (681.) ●

Ovr	Gen	Div	Name	#	AG
466	435	8	Johannes Matthews	2050	M 55	GER	00:42:20	02:42:28	01:48:13	05:22:36
501	467	9	Francisco José Ruiz González	2061	M 55	ESP	00:38:23	02:49:52	01:45:55	05:25:05
517	482	10	Chip Grizzard	2040	M 55	USA	00:29:02	02:43:47	02:02:34	05:26:18
631	590	11	William Connelly	151	M 55	FRA	00:36:47	02:54:32	01:52:02	05:34:52
639	598	12	Vitor Silva	2064	M 55	POR	00:31:12	02:46:33	02:07:35	05:35:53
681	633	13	Ingo Flore	149	M 55	GER	00:40:45	02:55:50	01:51:48	05:39:06
738	685	14	Pierre Paquette	2055	M 55	CAN	00:34:35	02:48:24	02:09:52	05:42:49
773	716	15	Patrick Amiell	2025	M 55	FRA	00:27:34	02:57:12	02:09:08	05:46:06
802	742	16	Ashley Roughton	2060	M 55	GBR	00:41:48	02:48:51	02:01:50	05:48:03
804	744	17	Alexander Ermolenko	2033	M 55	RUS	00:36:04	02:58:59	02:02:37	05:48:06

All Results

Statistics: Ironman 70.3 Cascais 2017

Results: Ironman 70.3 Cascais 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read