João Melo -
Ironman 70.3 Cascais 2017
Quick facts
510/475/114All/Gender/AG
M 40Age group
1505Bib number
PORNationality
31:53 | 2:48:33 | 1:53:59 | 5:25:47 |
Compare João Melo with other athletes!
1505 Melo
1308 askew ×
213 Steurer ×
1366 Cunha ×
212 Kruk ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:53 | 00:31:53 | 01:40 min/100m | -05:50 (43.) ● | -05:36 (177.) ● | -05:59 (199.) ● |
Transition | 00:37:25 | 00:05:32 | - | -00:45 (130.) ● | -00:55 (528.) ● | -01:03 (594.) ● | |
Bike | 25.3 km | 01:19:53 | 00:42:28 | 35.73 km/h | -02:37 (99.) ● | -02:46 (391.) ● | -03:30 (408.) ● |
Bike | 75.7 km | 03:00:32 | 01:40:39 | 30.02 km/h | -04:53 (140.) ● | -04:55 (572.) ● | -07:11 (607.) ● |
Bike | 90 km | 03:25:58 | 00:25:26 | 33.85 km/h | -00:10 (186.) ● | -00:06 (781.) ● | -00:32 (835.) ● |
Bike | 90 km | 03:25:58 | 02:48:33 | 32.04 km/h | -07:40 (138.) ● | -07:47 (560.) ● | -11:13 (589.) ● |
Transition | 03:31:48 | 00:05:50 | - | -00:17 (173.) ● | -00:19 (724.) ● | -00:26 (824.) ● | |
Run | 0.8 km | 03:34:51 | 00:03:03 | 03:48 min/km | -00:12 (130.) ● | -00:12 (512.) ● | -00:16 (545.) ● |
Run | 6 km | 04:02:26 | 00:27:35 | 05:18 min/km | -01:27 (134.) ● | -01:39 (560.) ● | -02:10 (609.) ● |
Run | 10 km | 04:26:27 | 00:24:01 | 06:01 min/km | -01:30 (129.) ● | -01:40 (537.) ● | -02:05 (586.) ● |
Run | 15.9 km | 04:57:19 | 00:30:52 | 05:11 min/km | -01:50 (135.) ● | -02:06 (561.) ● | -02:34 (616.) ● |
Run | 20.7 km | 05:23:25 | 00:26:06 | 05:30 min/km | -01:17 (141.) ● | -01:26 (607.) ● | -01:46 (671.) ● |
Run | 21 km | 05:25:47 | 00:02:22 | 06:57 min/km | +00:04 (205.) ● | +00:02 (826.) ● | +00:01 (948.) ● |
Run | 21 km | 05:25:47 | 01:53:59 | 05:25 min/km | -06:12 (134.) ● | -07:01 (570.) ● | -08:50 (622.) ● |
Total | 112.9 km | 05:25:47 | 05:25:47 | 20.79 km/h | -20:44 (114.) ● | -21:38 (475.) ● | -27:31 (510.) ● |