Rui Mota Guedes -
Ironman 70.3 Cascais 2017
Quick facts
841/779/188All/Gender/AG
M 40Age group
1514Bib number
PORNationality
38:08 | 2:49:35 | 2:12:55 | 5:50:19 |
Compare Rui Mota Guedes with other athletes!
1514 Mota Guedes
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:08 | 00:38:08 | 02:00 min/100m | +00:25 (191.) ● | +00:39 (815.) ● | +00:16 (926.) ● |
Transition | 00:43:04 | 00:04:56 | - | -01:21 (85.) ● | -01:31 (366.) ● | -01:39 (408.) ● | |
Bike | 25.3 km | 01:27:16 | 00:44:12 | 34.33 km/h | -00:53 (160.) ● | -01:02 (631.) ● | -01:46 (664.) ● |
Bike | 75.7 km | 03:08:32 | 01:41:16 | 29.84 km/h | -04:16 (142.) ● | -04:18 (592.) ● | -06:34 (629.) ● |
Bike | 90 km | 03:32:39 | 00:24:07 | 35.7 km/h | -01:29 (106.) ● | -01:25 (483.) ● | -01:51 (507.) ● |
Bike | 90 km | 03:32:39 | 02:49:35 | 31.84 km/h | -06:38 (144.) ● | -06:45 (591.) ● | -10:11 (624.) ● |
Transition | 03:37:24 | 00:04:45 | - | -01:22 (83.) ● | -01:24 (371.) ● | -01:31 (423.) ● | |
Run | 0.8 km | 03:40:52 | 00:03:28 | 04:20 min/km | +00:13 (246.) ● | +00:13 (1002.) ● | +00:09 (1106.) ● |
Run | 6 km | 04:13:22 | 00:32:30 | 06:15 min/km | +03:28 (264.) ● | +03:16 (1072.) ● | +02:45 (1205.) ● |
Run | 10 km | 04:41:23 | 00:28:01 | 07:01 min/km | +02:30 (255.) ● | +02:20 (1021.) ● | +01:55 (1156.) ● |
Run | 15.9 km | 05:16:56 | 00:35:33 | 05:59 min/km | +02:51 (240.) ● | +02:35 (943.) ● | +02:07 (1073.) ● |
Run | 20.7 km | 05:48:00 | 00:31:04 | 06:33 min/km | +03:41 (262.) ● | +03:32 (1031.) ● | +03:12 (1203.) ● |
Run | 21 km | 05:50:19 | 00:02:19 | 06:48 min/km | +00:01 (191.) ● | -00:01 (760.) ● | -00:02 (872.) ● |
Run | 21 km | 05:50:19 | 02:12:55 | 06:19 min/km | +12:44 (257.) ● | +11:55 (1007.) ● | +10:06 (1148.) ● |
Total | 112.9 km | 05:50:19 | 05:50:19 | 19.34 km/h | +03:48 (188.) ● | +02:54 (779.) ● | -02:59 (841.) ● |