Carl Luitingh -
Ironman 70.3 Cascais 2017
Quick facts
642/601/3All/Gender/AG
M 60Age group
153Bib number
AUSNationality
31:56 | 2:54:19 | 1:59:26 | 5:36:03 |
Compare Carl Luitingh with other athletes!
153 Luitingh
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:56 | 00:31:56 | 01:40 min/100m | -05:54 (1.) ● | -05:33 (180.) ● | -05:56 (203.) ● |
Transition | 00:36:58 | 00:05:02 | - | -01:52 (3.) ● | -01:25 (394.) ● | -01:33 (441.) ● | |
Bike | 25.3 km | 01:26:20 | 00:49:22 | 30.74 km/h | +02:54 (12.) ● | +04:08 (1135.) ● | +03:24 (1255.) ● |
Bike | 75.7 km | 03:07:14 | 01:40:54 | 29.95 km/h | -07:53 (3.) ● | -04:40 (581.) ● | -06:56 (617.) ● |
Bike | 90 km | 03:31:17 | 00:24:03 | 35.8 km/h | -02:23 (2.) ● | -01:29 (471.) ● | -01:55 (495.) ● |
Bike | 90 km | 03:31:17 | 02:54:19 | 30.98 km/h | -07:22 (4.) ● | -02:01 (722.) ● | -05:27 (767.) ● |
Transition | 03:36:37 | 00:05:20 | - | -01:41 (3.) ● | -00:49 (566.) ● | -00:56 (638.) ● | |
Run | 0.8 km | 03:40:15 | 00:03:38 | 04:32 min/km | -00:08 (6.) ● | +00:23 (1124.) ● | +00:19 (1265.) ● |
Run | 6 km | 04:10:37 | 00:30:22 | 05:51 min/km | -02:35 (4.) ● | +01:08 (891.) ● | +00:37 (987.) ● |
Run | 10 km | 04:36:18 | 00:25:41 | 06:26 min/km | -03:18 (2.) ● | ±00:00 (767.) ● | -00:25 (849.) ● |
Run | 15.9 km | 05:07:29 | 00:31:11 | 05:14 min/km | -05:19 (2.) ● | -01:47 (587.) ● | -02:15 (645.) ● |
Run | 20.7 km | 05:33:53 | 00:26:24 | 05:34 min/km | -03:47 (2.) ● | -01:08 (636.) ● | -01:28 (703.) ● |
Run | 21 km | 05:36:03 | 00:02:10 | 06:22 min/km | -00:13 (5.) ● | -00:10 (546.) ● | -00:11 (611.) ● |
Run | 21 km | 05:36:03 | 01:59:26 | 05:41 min/km | -15:20 (2.) ● | -01:34 (706.) ● | -03:23 (777.) ● |
Total | 112.9 km | 05:36:03 | 05:36:03 | 20.16 km/h | -32:09 (3.) ● | -11:22 (601.) ● | -17:15 (642.) ● |