Tony Paulos -
Ironman 70.3 Cascais 2017

  Quick facts

1418/1238/302All/Gender/AG

M 40Age group

1540Bib number

PORNationality

47:183:22:422:24:01 6:48:31

  Compare Tony Paulos with other athletes!

1540 Paulos
1352 Chalamo?ski × 
1328 BILIONIS × 
1594 Shyr × 
1553 PIRES × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:18 00:47:1802:29 min/100m+09:35 (315.) +09:49 (1311.) +09:26 (1540.)
Transition 00:54:46 00:07:28 - +01:11 (255.) +01:01 (1003.) +00:53 (1149.)
Bike25.3 km 01:46:33 00:51:4729.3 km/h+06:42 (307.) +06:33 (1264.) +05:49 (1431.)
Bike75.7 km 03:50:04 02:03:3124.46 km/h+17:59 (298.) +17:57 (1228.) +15:41 (1380.)
Bike90 km 04:17:28 00:27:2431.42 km/h+01:48 (255.) +01:52 (1071.) +01:26 (1179.)
Bike90 km 04:17:28 03:22:4226.64 km/h+26:29 (294.) +26:22 (1218.) +22:56 (1363.)
Transition 04:24:30 00:07:02 - +00:55 (247.) +00:53 (994.) +00:46 (1142.)
Run0.8 km 04:28:10 00:03:4004:35 min/km+00:25 (284.) +00:25 (1147.) +00:21 (1293.)
Run6 km 05:05:12 00:37:0207:08 min/km+08:00 (308.) +07:48 (1267.) +07:17 (1477.)
Run10 km 05:38:42 00:33:3008:23 min/km+07:59 (312.) +07:49 (1288.) +07:24 (1505.)
Run15.9 km 06:17:03 00:38:2106:27 min/km+05:39 (278.) +05:23 (1087.) +04:55 (1265.)
Run20.7 km 06:46:19 00:29:1606:10 min/km+01:53 (223.) +01:44 (905.) +01:24 (1042.)
Run21 km 06:48:31 00:02:1206:28 min/km-00:06 (151.) -00:08 (601.) -00:09 (674.)
Run21 km 06:48:31 02:24:0106:51 min/km+23:50 (289.) +23:01 (1162.) +21:12 (1350.)
Total 112.9 km 06:48:31 06:48:3116.58 km/h+01:02:00 (302.) +01:01:06 (1238.) +55:13 (1418.)

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