Tony Paulos -
Ironman 70.3 Cascais 2017
Quick facts
1418/1238/302All/Gender/AG
M 40Age group
1540Bib number
PORNationality
47:18 | 3:22:42 | 2:24:01 | 6:48:31 |
Compare Tony Paulos with other athletes!
1540 Paulos
1352 Chalamo?ski ×
1328 BILIONIS ×
1594 Shyr ×
1553 PIRES ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:18 | 00:47:18 | 02:29 min/100m | +09:35 (315.) ● | +09:49 (1311.) ● | +09:26 (1540.) ● |
Transition | 00:54:46 | 00:07:28 | - | +01:11 (255.) ● | +01:01 (1003.) ● | +00:53 (1149.) ● | |
Bike | 25.3 km | 01:46:33 | 00:51:47 | 29.3 km/h | +06:42 (307.) ● | +06:33 (1264.) ● | +05:49 (1431.) ● |
Bike | 75.7 km | 03:50:04 | 02:03:31 | 24.46 km/h | +17:59 (298.) ● | +17:57 (1228.) ● | +15:41 (1380.) ● |
Bike | 90 km | 04:17:28 | 00:27:24 | 31.42 km/h | +01:48 (255.) ● | +01:52 (1071.) ● | +01:26 (1179.) ● |
Bike | 90 km | 04:17:28 | 03:22:42 | 26.64 km/h | +26:29 (294.) ● | +26:22 (1218.) ● | +22:56 (1363.) ● |
Transition | 04:24:30 | 00:07:02 | - | +00:55 (247.) ● | +00:53 (994.) ● | +00:46 (1142.) ● | |
Run | 0.8 km | 04:28:10 | 00:03:40 | 04:35 min/km | +00:25 (284.) ● | +00:25 (1147.) ● | +00:21 (1293.) ● |
Run | 6 km | 05:05:12 | 00:37:02 | 07:08 min/km | +08:00 (308.) ● | +07:48 (1267.) ● | +07:17 (1477.) ● |
Run | 10 km | 05:38:42 | 00:33:30 | 08:23 min/km | +07:59 (312.) ● | +07:49 (1288.) ● | +07:24 (1505.) ● |
Run | 15.9 km | 06:17:03 | 00:38:21 | 06:27 min/km | +05:39 (278.) ● | +05:23 (1087.) ● | +04:55 (1265.) ● |
Run | 20.7 km | 06:46:19 | 00:29:16 | 06:10 min/km | +01:53 (223.) ● | +01:44 (905.) ● | +01:24 (1042.) ● |
Run | 21 km | 06:48:31 | 00:02:12 | 06:28 min/km | -00:06 (151.) ● | -00:08 (601.) ● | -00:09 (674.) ● |
Run | 21 km | 06:48:31 | 02:24:01 | 06:51 min/km | +23:50 (289.) ● | +23:01 (1162.) ● | +21:12 (1350.) ● |
Total | 112.9 km | 06:48:31 | 06:48:31 | 16.58 km/h | +01:02:00 (302.) ● | +01:01:06 (1238.) ● | +55:13 (1418.) ● |