Gregory Raczniak -
Ironman 70.3 Cascais 2017
Quick facts
685/637/148All/Gender/AG
M 40Age group
1560Bib number
USANationality
31:03 | 2:53:43 | 2:00:48 | 5:39:22 |
Compare Gregory Raczniak with other athletes!
1560 Raczniak
1371 Denisov ×
1373 Diaz-Llado ×
1563 Ramos ×
1551 Pinheiro ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:03 | 00:31:03 | 01:38 min/100m | -06:40 (29.) ● | -06:26 (132.) ● | -06:49 (146.) ● |
Transition | 00:37:50 | 00:06:47 | - | +00:30 (221.) ● | +00:20 (863.) ● | +00:12 (984.) ● | |
Bike | 25.3 km | 01:22:04 | 00:44:14 | 34.3 km/h | -00:51 (162.) ● | -01:00 (639.) ● | -01:44 (673.) ● |
Bike | 75.7 km | 03:05:00 | 01:42:56 | 29.35 km/h | -02:36 (158.) ● | -02:38 (674.) ● | -04:54 (716.) ● |
Bike | 90 km | 03:31:33 | 00:26:33 | 32.43 km/h | +00:57 (227.) ● | +01:01 (958.) ● | +00:35 (1039.) ● |
Bike | 90 km | 03:31:33 | 02:53:43 | 31.09 km/h | -02:30 (164.) ● | -02:37 (708.) ● | -06:03 (753.) ● |
Transition | 03:38:34 | 00:07:01 | - | +00:54 (245.) ● | +00:52 (992.) ● | +00:45 (1139.) ● | |
Run | 0.8 km | 03:41:39 | 00:03:05 | 03:51 min/km | -00:10 (142.) ● | -00:10 (564.) ● | -00:14 (601.) ● |
Run | 6 km | 04:11:50 | 00:30:11 | 05:48 min/km | +01:09 (218.) ● | +00:57 (867.) ● | +00:26 (955.) ● |
Run | 10 km | 04:37:08 | 00:25:18 | 06:20 min/km | -00:13 (176.) ● | -00:23 (710.) ● | -00:48 (786.) ● |
Run | 15.9 km | 05:09:06 | 00:31:58 | 05:22 min/km | -00:44 (159.) ● | -01:00 (659.) ● | -01:28 (727.) ● |
Run | 20.7 km | 05:37:03 | 00:27:57 | 05:53 min/km | +00:34 (190.) ● | +00:25 (795.) ● | +00:05 (892.) ● |
Run | 21 km | 05:39:22 | 00:02:19 | 06:48 min/km | +00:01 (192.) ● | -00:01 (763.) ● | -00:02 (875.) ● |
Run | 21 km | 05:39:22 | 02:00:48 | 05:45 min/km | +00:37 (183.) ● | -00:12 (738.) ● | -02:01 (816.) ● |
Total | 112.9 km | 05:39:22 | 05:39:22 | 19.96 km/h | -07:09 (148.) ● | -08:03 (637.) ● | -13:56 (685.) ● |