Alexis Rockenbach -
Ironman 70.3 Cascais 2017
Quick facts
1011/926/233All/Gender/AG
M 40Age group
1569Bib number
BRANationality
40:07 | 3:06:46 | 2:01:47 | 6:03:15 |
Compare Alexis Rockenbach with other athletes!
1569 Rockenbach
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:07 | 00:40:07 | 02:06 min/100m | +02:24 (238.) ● | +02:38 (996.) ● | +02:15 (1145.) ● |
Transition | 00:47:33 | 00:07:26 | - | +01:09 (252.) ● | +00:59 (997.) ● | +00:51 (1142.) ● | |
Bike | 25.3 km | 01:34:25 | 00:46:52 | 32.38 km/h | +01:47 (235.) ● | +01:38 (952.) ● | +00:54 (1025.) ● |
Bike | 75.7 km | 03:28:27 | 01:54:02 | 26.5 km/h | +08:30 (252.) ● | +08:28 (1038.) ● | +06:12 (1138.) ● |
Bike | 90 km | 03:54:19 | 00:25:52 | 33.29 km/h | +00:16 (202.) ● | +00:20 (850.) ● | -00:06 (917.) ● |
Bike | 90 km | 03:54:19 | 03:06:46 | 28.91 km/h | +10:33 (243.) ● | +10:26 (1005.) ● | +07:00 (1089.) ● |
Transition | 04:01:28 | 00:07:09 | - | +01:02 (255.) ● | +01:00 (1022.) ● | +00:53 (1175.) ● | |
Run | 0.8 km | 04:04:53 | 00:03:25 | 04:16 min/km | +00:10 (231.) ● | +00:10 (948.) ● | +00:06 (1044.) ● |
Run | 6 km | 04:35:53 | 00:31:00 | 05:58 min/km | +01:58 (241.) ● | +01:46 (956.) ● | +01:15 (1063.) ● |
Run | 10 km | 05:02:20 | 00:26:27 | 06:37 min/km | +00:56 (211.) ● | +00:46 (844.) ● | +00:21 (941.) ● |
Run | 15.9 km | 05:33:41 | 00:31:21 | 05:16 min/km | -01:21 (147.) ● | -01:37 (601.) ● | -02:05 (659.) ● |
Run | 20.7 km | 06:00:28 | 00:26:47 | 05:39 min/km | -00:36 (159.) ● | -00:45 (675.) ● | -01:05 (750.) ● |
Run | 21 km | 06:03:15 | 00:02:47 | 08:11 min/km | +00:29 (286.) ● | +00:27 (1181.) ● | +00:26 (1400.) ● |
Run | 21 km | 06:03:15 | 02:01:47 | 05:47 min/km | +01:36 (191.) ● | +00:47 (764.) ● | -01:02 (846.) ● |
Total | 112.9 km | 06:03:15 | 06:03:15 | 18.65 km/h | +16:44 (233.) ● | +15:50 (926.) ● | +09:57 (1011.) ● |