jose rusell giraldez -
Ironman 70.3 Cascais 2017

  Quick facts

765/710/173All/Gender/AG

M 40Age group

1580Bib number

ESPNationality

37:072:57:242:00:20 5:45:28

  Compare jose rusell giraldez with other athletes!

1580 rusell giraldez
1608 SOUSA × 
1392 Faria × 
1497 Márquez Felipe × 
1627 Verlinde × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:07 00:37:0701:57 min/100m-00:36 (164.) -00:22 (703.) -00:45 (786.)
Transition 00:43:03 00:05:56 - -00:21 (166.) -00:31 (639.) -00:39 (721.)
Bike25.3 km 01:29:35 00:46:3232.61 km/h+01:27 (224.) +01:18 (918.) +00:34 (987.)
Bike75.7 km 03:14:50 01:45:1528.71 km/h-00:17 (181.) -00:19 (774.) -02:35 (824.)
Bike90 km 03:40:27 00:25:3733.61 km/h+00:01 (193.) +00:05 (814.) -00:21 (877.)
Bike90 km 03:40:27 02:57:2430.44 km/h+01:11 (189.) +01:04 (810.) -02:22 (863.)
Transition 03:45:08 00:04:41 - -01:26 (75.) -01:28 (347.) -01:35 (397.)
Run0.8 km 03:48:20 00:03:1204:00 min/km-00:03 (171.) -00:03 (714.) -00:07 (770.)
Run6 km 04:17:00 00:28:4005:31 min/km-00:22 (171.) -00:34 (711.) -01:05 (772.)
Run10 km 04:42:09 00:25:0906:18 min/km-00:22 (170.) -00:32 (694.) -00:57 (765.)
Run15.9 km 05:14:36 00:32:2705:27 min/km-00:15 (171.) -00:31 (701.) -00:59 (778.)
Run20.7 km 05:43:10 00:28:3406:01 min/km+01:11 (205.) +01:02 (846.) +00:42 (965.)
Run21 km 05:45:28 00:02:1806:45 min/km±00:00 (186.) -00:02 (745.) -00:03 (848.)
Run21 km 05:45:28 02:00:2005:43 min/km+00:09 (177.) -00:40 (722.) -02:29 (795.)
Total 112.9 km 05:45:28 05:45:2819.61 km/h-01:03 (173.) -01:57 (710.) -07:50 (765.)

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