Nuno Simões -
Ironman 70.3 Cascais 2017
Quick facts
1157/1040/260All/Gender/AG
M 40Age group
1601Bib number
PORNationality
33:52 | 2:58:56 | 2:33:18 | 6:16:42 |
Compare Nuno Simões with other athletes!
1601 Simões
1327 Bernardo Risso ×
1416 Freitas ×
1552 Pinto ×
1620 Tomé ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:52 | 00:33:52 | 01:46 min/100m | -03:51 (73.) ● | -03:37 (332.) ● | -04:00 (374.) ● |
Transition | 00:38:19 | 00:04:27 | - | -01:50 (55.) ● | -02:00 (233.) ● | -02:08 (265.) ● | |
Bike | 25.3 km | 01:23:29 | 00:45:10 | 33.6 km/h | +00:05 (181.) ● | -00:04 (762.) ● | -00:48 (809.) ● |
Bike | 75.7 km | 03:12:35 | 01:49:06 | 27.7 km/h | +03:34 (223.) ● | +03:32 (913.) ● | +01:16 (977.) ● |
Bike | 90 km | 03:37:15 | 00:24:40 | 34.91 km/h | -00:56 (150.) ● | -00:52 (623.) ● | -01:18 (657.) ● |
Bike | 90 km | 03:37:15 | 02:58:56 | 30.18 km/h | +02:43 (203.) ● | +02:36 (853.) ● | -00:50 (910.) ● |
Transition | 03:43:24 | 00:06:09 | - | +00:02 (201.) ● | ±00:00 (811.) ● | -00:07 (920.) ● | |
Run | 0.8 km | 03:46:49 | 00:03:25 | 04:16 min/km | +00:10 (232.) ● | +00:10 (954.) ● | +00:06 (1050.) ● |
Run | 6 km | 04:21:55 | 00:35:06 | 06:45 min/km | +06:04 (298.) ● | +05:52 (1207.) ● | +05:21 (1391.) ● |
Run | 10 km | 04:51:32 | 00:29:37 | 07:25 min/km | +04:06 (285.) ● | +03:56 (1131.) ● | +03:31 (1302.) ● |
Run | 15.9 km | 05:34:44 | 00:43:12 | 07:16 min/km | +10:30 (309.) ● | +10:14 (1275.) ● | +09:46 (1500.) ● |
Run | 20.7 km | 06:13:36 | 00:38:52 | 08:11 min/km | +11:29 (322.) ● | +11:20 (1333.) ● | +11:00 (1576.) ● |
Run | 21 km | 06:16:42 | 00:03:06 | 09:07 min/km | +00:48 (314.) ● | +00:46 (1296.) ● | +00:45 (1538.) ● |
Run | 21 km | 06:16:42 | 02:33:18 | 07:18 min/km | +33:07 (308.) ● | +32:18 (1270.) ● | +30:29 (1480.) ● |
Total | 112.9 km | 06:16:42 | 06:16:42 | 17.98 km/h | +30:11 (260.) ● | +29:17 (1040.) ● | +23:24 (1157.) ● |