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ALFREDO SIO UHIA -
Ironman 70.3 Cascais 2017

Quick facts

921/851/207All/Gender/AG

M 40Age group

1603Bib number

ESPNationality


32:25	3:03:08	2:12:05	5:56:08

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Compare ALFREDO SIO UHIA with other athletes!

1603 SIO UHIA

1449 Jesus ×

1298 Amaral Cardoso ×

1405 Ferreira ×

1577 rossi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:25	00:32:25	01:42 min/100m	-05:18 (49.) ●	-05:04 (222.) ●	-05:27 (250.) ●
Transition		00:36:12	00:03:47	-	-02:30 (15.) ●	-02:40 (95.) ●	-02:48 (116.) ●
Bike	25.3 km	01:22:08	00:45:56	33.03 km/h	+00:51 (204.) ●	+00:42 (858.) ●	-00:02 (915.) ●
Bike	75.7 km	03:12:56	01:50:48	27.27 km/h	+05:16 (234.) ●	+05:14 (965.) ●	+02:58 (1040.) ●
Bike	90 km	03:39:20	00:26:24	32.61 km/h	+00:48 (217.) ●	+00:52 (931.) ●	+00:26 (1010.) ●
Bike	90 km	03:39:20	03:03:08	29.49 km/h	+06:55 (229.) ●	+06:48 (937.) ●	+03:22 (1006.) ●
Transition		03:44:03	00:04:43	-	-01:24 (80.) ●	-01:26 (360.) ●	-01:33 (411.) ●
Run	0.8 km	03:47:20	00:03:17	04:06 min/km	+00:02 (194.) ●	+00:02 (805.) ●	-00:02 (875.) ●
Run	6 km	04:18:01	00:30:41	05:54 min/km	+01:39 (237.) ●	+01:27 (929.) ●	+00:56 (1031.) ●
Run	10 km	04:46:17	00:28:16	07:05 min/km	+02:45 (264.) ●	+02:35 (1043.) ●	+02:10 (1181.) ●
Run	15.9 km	05:22:40	00:36:23	06:07 min/km	+03:41 (256.) ●	+03:25 (991.) ●	+02:57 (1135.) ●
Run	20.7 km	05:53:48	00:31:08	06:34 min/km	+03:45 (265.) ●	+03:36 (1042.) ●	+03:16 (1217.) ●
Run	21 km	05:56:08	00:02:20	06:51 min/km	+00:02 (196.) ●	±00:00 (788.) ●	-00:01 (900.) ●
Run	21 km	05:56:08	02:12:05	06:17 min/km	+11:54 (252.) ●	+11:05 (997.) ●	+09:16 (1134.) ●
Total	112.9 km	05:56:08	05:56:08	19.02 km/h	+09:37 (207.) ●	+08:43 (851.) ●	+02:50 (921.) ●

Ovr	Gen	Div	Name	#	AG
893	828	202	Murray Macadam	1484	M 40	GBR	00:41:44	02:47:23	02:12:13	05:54:16
898	833	203	Guy Laister	1467	M 40	GBR	00:34:17	03:00:17	02:06:21	05:54:29
905	840	204	FABIAN ROCHA	1568	M 40	BRA	00:39:43	03:00:18	01:59:28	05:54:46
907	842	205	Mário Jesus	1449	M 40	POR	00:36:57	02:56:04	02:09:50	05:54:47
917	848	206	Sidney Amaral Cardoso	1298	M 40	BRA	00:36:59	02:58:03	01:58:36	05:55:39
921	851	207	ALFREDO SIO UHIA	1603	M 40	ESP	00:32:25	03:03:08	02:12:05	05:56:08
926	855	208	Mário Ferreira	1405	M 40	POR	00:37:31	02:45:41	02:19:57	05:56:24
931	858	209	marco rossi	1577	M 40	ITA	00:32:54	02:51:16	02:22:07	05:56:42
932	859	210	Jorge Barroso	1320	M 40	POR	00:33:00	03:11:32	02:01:00	05:56:55
935	862	211	Mario Martin Lopez	1498	M 40	ESP	00:39:29	02:59:51	02:04:37	05:57:10

All Results

Statistics: Ironman 70.3 Cascais 2017

Results: Ironman 70.3 Cascais 2017

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