John Smith -
Ironman 70.3 Cascais 2017
Quick facts
1555/1326/319All/Gender/AG
M 40Age group
1604Bib number
RSANationality
42:08 | 3:35:05 | 2:55:20 | 7:27:44 |
Compare John Smith with other athletes!
1604 Smith
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:08 | 00:42:08 | 02:13 min/100m | +04:25 (273.) ● | +04:39 (1127.) ● | +04:16 (1304.) ● |
Transition | 00:50:15 | 00:08:07 | - | +01:50 (281.) ● | +01:40 (1094.) ● | +01:32 (1270.) ● | |
Bike | 25.3 km | 01:42:45 | 00:52:30 | 28.9 km/h | +07:25 (313.) ● | +07:16 (1280.) ● | +06:32 (1459.) ● |
Bike | 75.7 km | 03:53:59 | 02:11:14 | 23.02 km/h | +25:42 (312.) ● | +25:40 (1301.) ● | +23:24 (1497.) ● |
Bike | 90 km | 04:25:20 | 00:31:21 | 27.46 km/h | +05:45 (319.) ● | +05:49 (1315.) ● | +05:23 (1528.) ● |
Bike | 90 km | 04:25:20 | 03:35:05 | 25.11 km/h | +38:52 (315.) ● | +38:45 (1305.) ● | +35:19 (1507.) ● |
Transition | 04:32:24 | 00:07:04 | - | +00:57 (251.) ● | +00:55 (1004.) ● | +00:48 (1154.) ● | |
Run | 0.8 km | 04:37:06 | 00:04:42 | 05:52 min/km | +01:27 (326.) ● | +01:27 (1346.) ● | +01:23 (1590.) ● |
Run | 6 km | 05:19:31 | 00:42:25 | 08:10 min/km | +13:23 (323.) ● | +13:11 (1346.) ● | +12:40 (1595.) ● |
Run | 10 km | 06:06:35 | 00:47:04 | 11:47 min/km | +21:33 (329.) ● | +21:23 (1368.) ● | +20:58 (1626.) ● |
Run | 15.9 km | 06:49:02 | 00:42:27 | 07:08 min/km | +09:45 (306.) ● | +09:29 (1254.) ● | +09:01 (1469.) ● |
Run | 20.7 km | 07:24:49 | 00:35:47 | 07:32 min/km | +08:24 (311.) ● | +08:15 (1270.) ● | +07:55 (1494.) ● |
Run | 21 km | 07:27:44 | 00:02:55 | 08:34 min/km | +00:37 (300.) ● | +00:35 (1238.) ● | +00:34 (1473.) ● |
Run | 21 km | 07:27:44 | 02:55:20 | 08:20 min/km | +55:09 (323.) ● | +54:20 (1352.) ● | +52:31 (1603.) ● |
Total | 112.9 km | 07:27:44 | 07:27:44 | 15.13 km/h | +01:41:13 (319.) ● | +01:40:19 (1326.) ● | +01:34:26 (1555.) ● |