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Rui Almeida -
Ironman 70.3 Cascais 2017
Quick facts
554/517/79All/Gender/AG
M 45Age group
1653Bib number
PORNationality
37:56 | 2:52:34 | 1:47:24 | 5:29:18 |
Compare Rui Almeida with other athletes!
1653 Almeida
1696 Costa ×
1813 pereira ×
1750 Howard ×
1721 Ferreira ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:56 | 00:37:56 | 01:59 min/100m | +00:17 (124.) ● | +00:27 (791.) ● | +00:04 (893.) ● |
Transition | 00:43:21 | 00:05:25 | - | -01:23 (70.) ● | -01:02 (498.) ● | -01:10 (562.) ● | |
Bike | 25.3 km | 01:28:46 | 00:45:25 | 33.41 km/h | +00:18 (132.) ● | +00:11 (790.) ● | -00:33 (840.) ● |
Bike | 75.7 km | 03:11:31 | 01:42:45 | 29.41 km/h | -02:54 (104.) ● | -02:49 (660.) ● | -05:05 (702.) ● |
Bike | 90 km | 03:35:55 | 00:24:24 | 35.29 km/h | -00:59 (90.) ● | -01:08 (543.) ● | -01:34 (574.) ● |
Bike | 90 km | 03:35:55 | 02:52:34 | 31.29 km/h | -03:35 (111.) ● | -03:46 (676.) ● | -07:12 (718.) ● |
Transition | 03:41:54 | 00:05:59 | - | -00:25 (110.) ● | -00:10 (768.) ● | -00:17 (872.) ● | |
Run | 0.8 km | 03:44:53 | 00:02:59 | 03:43 min/km | -00:20 (56.) ● | -00:16 (409.) ● | -00:20 (433.) ● |
Run | 6 km | 04:11:27 | 00:26:34 | 05:07 min/km | -03:00 (67.) ● | -02:40 (431.) ● | -03:11 (464.) ● |
Run | 10 km | 04:34:25 | 00:22:58 | 05:45 min/km | -02:54 (61.) ● | -02:43 (413.) ● | -03:08 (442.) ● |
Run | 15.9 km | 05:03:14 | 00:28:49 | 04:51 min/km | -04:26 (58.) ● | -04:09 (394.) ● | -04:37 (428.) ● |
Run | 20.7 km | 05:27:20 | 00:24:06 | 05:05 min/km | -03:35 (59.) ● | -03:26 (397.) ● | -03:46 (436.) ● |
Run | 21 km | 05:29:18 | 00:01:58 | 05:47 min/km | -00:22 (40.) ● | -00:22 (297.) ● | -00:23 (319.) ● |
Run | 21 km | 05:29:18 | 01:47:24 | 05:06 min/km | -14:37 (59.) ● | -13:36 (399.) ● | -15:25 (431.) ● |
Total | 112.9 km | 05:29:18 | 05:29:18 | 20.57 km/h | -19:43 (79.) ● | -18:07 (517.) ● | -24:00 (554.) ● |
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