Luís Almeida -
Ironman 70.3 Cascais 2017
Quick facts
906/841/133All/Gender/AG
M 45Age group
1654Bib number
PORNationality
46:00 | 3:00:07 | 1:54:51 | 5:54:47 |
Compare Luís Almeida with other athletes!
1654 Almeida
1826 Reis ×
1687 Caspersen ×
1870 van Eijck ×
1833 Rodrigues ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:00 | 00:46:00 | 02:25 min/100m | +08:21 (206.) ● | +08:31 (1287.) ● | +08:08 (1506.) ● |
Transition | 00:54:31 | 00:08:31 | - | +01:43 (171.) ● | +02:04 (1146.) ● | +01:56 (1331.) ● | |
Bike | 25.3 km | 01:42:28 | 00:47:57 | 31.65 km/h | +02:50 (169.) ● | +02:43 (1030.) ● | +01:59 (1126.) ● |
Bike | 75.7 km | 03:29:28 | 01:47:00 | 28.24 km/h | +01:21 (141.) ● | +01:26 (837.) ● | -00:50 (894.) ● |
Bike | 90 km | 03:54:38 | 00:25:10 | 34.21 km/h | -00:13 (121.) ● | -00:22 (726.) ● | -00:48 (769.) ● |
Bike | 90 km | 03:54:38 | 03:00:07 | 29.98 km/h | +03:58 (147.) ● | +03:47 (881.) ● | +00:21 (941.) ● |
Transition | 03:59:56 | 00:05:18 | - | -01:06 (83.) ● | -00:51 (549.) ● | -00:58 (618.) ● | |
Run | 0.8 km | 04:03:14 | 00:03:18 | 04:07 min/km | -00:01 (124.) ● | +00:03 (808.) ● | -00:01 (878.) ● |
Run | 6 km | 04:32:03 | 00:28:49 | 05:33 min/km | -00:45 (114.) ● | -00:25 (726.) ● | -00:56 (789.) ● |
Run | 10 km | 04:56:25 | 00:24:22 | 06:06 min/km | -01:30 (88.) ● | -01:19 (578.) ● | -01:44 (630.) ● |
Run | 15.9 km | 05:26:56 | 00:30:31 | 05:08 min/km | -02:44 (82.) ● | -02:27 (534.) ● | -02:55 (587.) ● |
Run | 20.7 km | 05:52:31 | 00:25:35 | 05:23 min/km | -02:06 (87.) ● | -01:57 (549.) ● | -02:17 (605.) ● |
Run | 21 km | 05:54:47 | 00:02:16 | 06:40 min/km | -00:04 (106.) ● | -00:04 (679.) ● | -00:05 (766.) ● |
Run | 21 km | 05:54:47 | 01:54:51 | 05:28 min/km | -07:10 (91.) ● | -06:09 (586.) ● | -07:58 (640.) ● |
Total | 112.9 km | 05:54:47 | 05:54:47 | 19.09 km/h | +05:46 (133.) ● | +07:22 (841.) ● | +01:29 (906.) ● |