aidiagnostics

Ad

Murat Aroyo -
Ironman 70.3 Cascais 2017

Quick facts

1221/1091/176All/Gender/AG

M 45Age group

1660Bib number

ISRNationality


36:32	3:15:45	2:15:35	6:24:32

aidiagnostics

Ad

Compare Murat Aroyo with other athletes!

1660 Aroyo

1712 Elashram ×

1708 Domingues Almeida ×

1668 Belanger ×

1821 Pringle ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:32	00:36:32	01:55 min/100m	-01:07 (97.) ●	-00:57 (631.) ●	-01:20 (710.) ●
Transition		00:44:30	00:07:58	-	+01:10 (155.) ●	+01:31 (1068.) ●	+01:23 (1237.) ●
Bike	25.3 km	01:34:03	00:49:33	30.62 km/h	+04:26 (187.) ●	+04:19 (1143.) ●	+03:35 (1263.) ●
Bike	75.7 km	03:32:58	01:58:55	25.41 km/h	+13:16 (181.) ●	+13:21 (1131.) ●	+11:05 (1255.) ●
Bike	90 km	04:00:15	00:27:17	31.56 km/h	+01:54 (169.) ●	+01:45 (1056.) ●	+01:19 (1159.) ●
Bike	90 km	04:00:15	03:15:45	27.59 km/h	+19:36 (181.) ●	+19:25 (1128.) ●	+15:59 (1248.) ●
Transition		04:08:57	00:08:42	-	+02:18 (183.) ●	+02:33 (1204.) ●	+02:26 (1417.) ●
Run	0.8 km	04:12:38	00:03:41	04:36 min/km	+00:22 (180.) ●	+00:26 (1153.) ●	+00:22 (1299.) ●
Run	6 km	04:46:18	00:33:40	06:29 min/km	+04:06 (183.) ●	+04:26 (1145.) ●	+03:55 (1308.) ●
Run	10 km	05:15:11	00:28:53	07:14 min/km	+03:01 (169.) ●	+03:12 (1092.) ●	+02:47 (1246.) ●
Run	15.9 km	05:52:23	00:37:12	06:15 min/km	+03:57 (158.) ●	+04:14 (1032.) ●	+03:46 (1191.) ●
Run	20.7 km	06:22:06	00:29:43	06:16 min/km	+02:02 (144.) ●	+02:11 (941.) ●	+01:51 (1084.) ●
Run	21 km	06:24:32	00:02:26	07:09 min/km	+00:06 (134.) ●	+00:06 (882.) ●	+00:05 (1021.) ●
Run	21 km	06:24:32	02:15:35	06:27 min/km	+13:34 (165.) ●	+14:35 (1057.) ●	+12:46 (1213.) ●
Total	112.9 km	06:24:32	06:24:32	17.62 km/h	+35:31 (176.) ●	+37:07 (1091.) ●	+31:14 (1221.) ●

Ovr	Gen	Div	Name	#	AG
1206	1079	171	Leigh Graham	1736	M 45	GBR	00:45:11	03:14:52	02:05:40	06:22:48
1207	1080	172	Eduardo Cabrita	1679	M 45	POR	00:41:21	03:23:28	01:58:00	06:22:49
1212	1084	173	Nuno Ryder	1836	M 45	POR	00:47:51	03:24:31	01:53:34	06:23:15
1214	1086	174	Sherif Elashram	1712	M 45	EGY	00:36:27	03:17:08	02:11:06	06:23:27
1219	1089	175	Luis Carlos Domingues Almeida	1708	M 45	POR	00:48:35	03:16:31	02:03:10	06:24:18
1221	1091	176	Murat Aroyo	1660	M 45	ISR	00:36:32	03:15:45	02:15:35	06:24:32
1237	1105	177	John Belanger	1668	M 45	USA	00:42:25	03:15:52	02:15:22	06:26:05
1249	1110	178	Mark Pringle	1821	M 45	IRL	00:38:18	03:11:38	02:23:55	06:27:44
1266	1124	179	Marcos Carvalho	1685	M 45	BRA	00:34:09	03:11:24	02:28:08	06:29:31
1269	1127	180	Derren Richardson	1830	M 45	GBR	00:38:41	02:55:55	02:40:43	06:29:36

All Results

Statistics: Ironman 70.3 Cascais 2017

Results: Ironman 70.3 Cascais 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read