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José Bonito -
Ironman 70.3 Cascais 2017

Quick facts

816/756/116All/Gender/AG

M 45Age group

1672Bib number

PORNationality


41:34	2:54:52	2:02:16	5:48:36

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Compare José Bonito with other athletes!

1672 Bonito

1832 Rock ×

1856 Sherlock ×

1720 FERREIRA ×

218 Lavender ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:34	00:41:34	02:11 min/100m	+03:55 (179.) ●	+04:05 (1099.) ●	+03:42 (1264.) ●
Transition		00:46:36	00:05:02	-	-01:46 (53.) ●	-01:25 (393.) ●	-01:33 (439.) ●
Bike	25.3 km	01:30:55	00:44:19	34.24 km/h	-00:48 (111.) ●	-00:55 (652.) ●	-01:39 (686.) ●
Bike	75.7 km	03:12:03	01:41:08	29.88 km/h	-04:31 (94.) ●	-04:26 (590.) ●	-06:42 (627.) ●
Bike	90 km	03:41:28	00:29:25	29.27 km/h	+04:02 (205.) ●	+03:53 (1237.) ●	+03:27 (1409.) ●
Bike	90 km	03:41:28	02:54:52	30.88 km/h	-01:17 (122.) ●	-01:28 (739.) ●	-04:54 (786.) ●
Transition		03:46:20	00:04:52	-	-01:32 (57.) ●	-01:17 (405.) ●	-01:24 (457.) ●
Run	0.8 km	03:49:45	00:03:25	04:16 min/km	+00:06 (138.) ●	+00:10 (935.) ●	+00:06 (1027.) ●
Run	6 km	04:19:45	00:30:00	05:46 min/km	+00:26 (129.) ●	+00:46 (847.) ●	+00:15 (931.) ●
Run	10 km	04:45:41	00:25:56	06:29 min/km	+00:04 (123.) ●	+00:15 (788.) ●	-00:10 (874.) ●
Run	15.9 km	05:19:10	00:33:29	05:38 min/km	+00:14 (122.) ●	+00:31 (786.) ●	+00:03 (879.) ●
Run	20.7 km	05:46:21	00:27:11	05:44 min/km	-00:30 (111.) ●	-00:21 (722.) ●	-00:41 (805.) ●
Run	21 km	05:48:36	00:02:15	06:37 min/km	-00:05 (102.) ●	-00:05 (649.) ●	-00:06 (733.) ●
Run	21 km	05:48:36	02:02:16	05:49 min/km	+00:15 (123.) ●	+01:16 (775.) ●	-00:33 (858.) ●
Total	112.9 km	05:48:36	05:48:36	19.43 km/h	-00:25 (116.) ●	+01:11 (756.) ●	-04:42 (816.) ●

Ovr	Gen	Div	Name	#	AG
798	740	111	Fabio Farias	1717	M 45	BRA	00:41:16	02:58:23	01:59:38	05:47:54
806	746	112	Rui Carvalho	1686	M 45	POR	00:45:27	02:53:17	01:54:30	05:48:09
808	748	113	Dan Roiz-de-Sa	1835	M 45	GBR	00:28:53	02:57:56	02:10:46	05:48:12
813	753	114	Michael Rock	1832	M 45	IRL	00:35:00	02:54:10	02:05:56	05:48:32
814	754	115	Ciaran Sherlock	1856	M 45	IRL	00:34:58	02:51:44	02:05:56	05:48:36
816	756	116	José Bonito	1672	M 45	POR	00:41:34	02:54:52	02:02:16	05:48:36
821	760	117	FRANCISCO FERREIRA	1720	M 45	VEN	00:37:43	02:55:39	02:05:09	05:49:04
833	771	118	Mark Lavender	218	M 45	GBR	00:38:22	02:53:42	02:06:46	05:49:36
837	775	119	JOAO FUENTES	131	M 45	BRA	00:35:53	02:42:49	02:17:37	05:49:57
838	776	120	Tony Hocking	1749	M 45	USA	00:35:39	02:46:24	02:14:06	05:50:09

All Results

Statistics: Ironman 70.3 Cascais 2017

Results: Ironman 70.3 Cascais 2017

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