José Bonito -
Ironman 70.3 Cascais 2017

  Quick facts

816/756/116All/Gender/AG

M 45Age group

1672Bib number

PORNationality

41:342:54:522:02:16 5:48:36

  Compare José Bonito with other athletes!

1672 Bonito
1832 Rock × 
1856 Sherlock × 
1720 FERREIRA × 
218 Lavender × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:34 00:41:3402:11 min/100m+03:55 (179.) +04:05 (1099.) +03:42 (1264.)
Transition 00:46:36 00:05:02 - -01:46 (53.) -01:25 (393.) -01:33 (439.)
Bike25.3 km 01:30:55 00:44:1934.24 km/h-00:48 (111.) -00:55 (652.) -01:39 (686.)
Bike75.7 km 03:12:03 01:41:0829.88 km/h-04:31 (94.) -04:26 (590.) -06:42 (627.)
Bike90 km 03:41:28 00:29:2529.27 km/h+04:02 (205.) +03:53 (1237.) +03:27 (1409.)
Bike90 km 03:41:28 02:54:5230.88 km/h-01:17 (122.) -01:28 (739.) -04:54 (786.)
Transition 03:46:20 00:04:52 - -01:32 (57.) -01:17 (405.) -01:24 (457.)
Run0.8 km 03:49:45 00:03:2504:16 min/km+00:06 (138.) +00:10 (935.) +00:06 (1027.)
Run6 km 04:19:45 00:30:0005:46 min/km+00:26 (129.) +00:46 (847.) +00:15 (931.)
Run10 km 04:45:41 00:25:5606:29 min/km+00:04 (123.) +00:15 (788.) -00:10 (874.)
Run15.9 km 05:19:10 00:33:2905:38 min/km+00:14 (122.) +00:31 (786.) +00:03 (879.)
Run20.7 km 05:46:21 00:27:1105:44 min/km-00:30 (111.) -00:21 (722.) -00:41 (805.)
Run21 km 05:48:36 00:02:1506:37 min/km-00:05 (102.) -00:05 (649.) -00:06 (733.)
Run21 km 05:48:36 02:02:1605:49 min/km+00:15 (123.) +01:16 (775.) -00:33 (858.)
Total 112.9 km 05:48:36 05:48:3619.43 km/h-00:25 (116.) +01:11 (756.) -04:42 (816.)

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