Lee Dale -
Ironman 70.3 Cascais 2017
Quick facts
847/63/18All/Gender/AG
F 35Age group
168Bib number
GBRNationality
40:18 | 2:53:10 | 2:06:53 | 5:50:49 |
Compare Lee Dale with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:18 | 00:40:18 | 02:07 min/100m | +00:39 (35.) ● | +00:25 (155.) ● | +02:26 (1162.) ● |
Transition | 00:45:34 | 00:05:16 | - | -01:48 (16.) ● | -02:00 (58.) ● | -01:19 (515.) ● | |
Bike | 25.3 km | 01:29:33 | 00:43:59 | 34.5 km/h | -05:38 (7.) ● | -05:56 (31.) ● | -01:59 (631.) ● |
Bike | 75.7 km | 03:14:34 | 01:45:01 | 28.77 km/h | -14:35 (11.) ● | -14:51 (50.) ● | -02:49 (817.) ● |
Bike | 90 km | 03:38:44 | 00:24:10 | 35.63 km/h | -03:55 (5.) ● | -04:07 (25.) ● | -01:48 (519.) ● |
Bike | 90 km | 03:38:44 | 02:53:10 | 31.18 km/h | -24:08 (8.) ● | -24:54 (43.) ● | -06:36 (730.) ● |
Transition | 03:43:56 | 00:05:12 | - | -01:31 (16.) ● | -01:40 (65.) ● | -01:04 (581.) ● | |
Run | 0.8 km | 03:47:35 | 00:03:39 | 04:33 min/km | +00:04 (38.) ● | ±00:00 (142.) ● | +00:20 (1275.) ● |
Run | 6 km | 04:20:08 | 00:32:33 | 06:16 min/km | +00:30 (37.) ● | +00:06 (136.) ● | +02:48 (1209.) ● |
Run | 10 km | 04:47:15 | 00:27:07 | 06:47 min/km | -00:43 (31.) ● | -01:08 (112.) ● | +01:01 (1036.) ● |
Run | 15.9 km | 05:21:13 | 00:33:58 | 05:43 min/km | -01:18 (28.) ● | -01:54 (104.) ● | +00:32 (932.) ● |
Run | 20.7 km | 05:48:38 | 00:27:25 | 05:47 min/km | -01:29 (25.) ● | -02:16 (87.) ● | -00:27 (835.) ● |
Run | 21 km | 05:50:49 | 00:02:11 | 06:25 min/km | -00:13 (19.) ● | -00:16 (67.) ● | -00:10 (626.) ● |
Run | 21 km | 05:50:49 | 02:06:53 | 06:02 min/km | -03:09 (32.) ● | -05:28 (112.) ● | +04:04 (1005.) ● |
Total | 112.9 km | 05:50:49 | 05:50:49 | 19.31 km/h | -29:57 (18.) ● | -33:37 (63.) ● | -02:29 (847.) ● |