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Ilde Cegarra Manzanera -
Ironman 70.3 Cascais 2017

Quick facts

391/366/59All/Gender/AG

M 45Age group

1690Bib number

ESPNationality


30:54	2:41:42	1:52:56	5:16:20

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Compare Ilde Cegarra Manzanera with other athletes!

1690 Cegarra Manzanera

1815 Perez Gundin ×

1703 Cunha ×

1777 Magni ×

1765 Leite ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:54	00:30:54	01:37 min/100m	-06:45 (14.) ●	-06:35 (121.) ●	-06:58 (135.) ●
Transition		00:35:10	00:04:16	-	-02:32 (21.) ●	-02:11 (179.) ●	-02:19 (205.) ●
Bike	25.3 km	01:18:25	00:43:15	35.08 km/h	-01:52 (82.) ●	-01:59 (503.) ●	-02:43 (523.) ●
Bike	75.7 km	02:53:17	01:34:52	31.85 km/h	-10:47 (47.) ●	-10:42 (320.) ●	-12:58 (337.) ●
Bike	90 km	03:16:52	00:23:35	36.51 km/h	-01:48 (59.) ●	-01:57 (352.) ●	-02:23 (366.) ●
Bike	90 km	03:16:52	02:41:42	33.4 km/h	-14:27 (54.) ●	-14:38 (355.) ●	-18:04 (373.) ●
Transition		03:23:24	00:06:32	-	+00:08 (130.) ●	+00:23 (898.) ●	+00:16 (1023.) ●
Run	0.8 km	03:26:32	00:03:08	03:55 min/km	-00:11 (91.) ●	-00:07 (615.) ●	-00:11 (659.) ●
Run	6 km	03:53:32	00:27:00	05:12 min/km	-02:34 (77.) ●	-02:14 (493.) ●	-02:45 (536.) ●
Run	10 km	04:17:57	00:24:25	06:07 min/km	-01:27 (90.) ●	-01:16 (586.) ●	-01:41 (638.) ●
Run	15.9 km	04:49:00	00:31:03	05:13 min/km	-02:12 (92.) ●	-01:55 (578.) ●	-02:23 (633.) ●
Run	20.7 km	05:14:27	00:25:27	05:22 min/km	-02:14 (86.) ●	-02:05 (537.) ●	-02:25 (591.) ●
Run	21 km	05:16:20	00:01:53	05:32 min/km	-00:27 (29.) ●	-00:27 (197.) ●	-00:28 (211.) ●
Run	21 km	05:16:20	01:52:56	05:22 min/km	-09:05 (82.) ●	-08:04 (534.) ●	-09:53 (584.) ●
Total	112.9 km	05:16:20	05:16:20	21.41 km/h	-32:41 (59.) ●	-31:05 (366.) ●	-36:58 (391.) ●

Ovr	Gen	Div	Name	#	AG
344	320	54	Roel Van Nuenen	1871	M 45	NED	00:33:58	02:38:59	01:51:08	05:12:54
351	327	55	BENJAMIN PERNAUTE FERNANDEZ	1816	M 45	ESP	00:39:35	02:45:13	01:39:16	05:13:13
353	329	56	Gustavo Duarte	221	M 45	BRA	00:31:17	02:41:34	01:49:59	05:13:15
379	354	57	Francisco Perez Gundin	1815	M 45	ESP	00:33:54	02:44:09	01:43:53	05:15:18
384	359	58	Vitor Cunha	1703	M 45	POR	00:35:28	02:31:23	01:55:24	05:15:45
391	366	59	Ilde Cegarra Manzanera	1690	M 45	ESP	00:30:54	02:41:42	01:52:56	05:16:20
401	375	60	David Magni	1777	M 45	SUI	00:31:28	02:40:00	01:55:11	05:16:43
407	381	61	Alvaro Leite	1765	M 45	POR	00:34:04	02:47:55	01:45:09	05:17:42
410	384	62	ALEXANDRE CAMEIRA	1680	M 45	FRA	00:34:45	02:45:35	01:46:24	05:17:52
424	397	63	Nuno Santos	1844	M 45	POR	00:35:41	02:43:15	01:51:56	05:19:41

All Results

Statistics: Ironman 70.3 Cascais 2017

Results: Ironman 70.3 Cascais 2017

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