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Jose Cruz -
Ironman 70.3 Cascais 2017

Quick facts

1439/1257/202All/Gender/AG

M 45Age group

1701Bib number

PORNationality


44:12	3:32:34	2:19:30	6:51:30

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Compare Jose Cruz with other athletes!

1701 Cruz

1874 Verstraeten ×

1842 sandin ×

1751 Irvine ×

1688 Castanheira ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:12	00:44:12	02:19 min/100m	+06:33 (196.) ●	+06:43 (1223.) ●	+06:20 (1423.) ●
Transition		00:53:06	00:08:54	-	+02:06 (185.) ●	+02:27 (1200.) ●	+02:19 (1392.) ●
Bike	25.3 km	01:46:03	00:52:57	28.66 km/h	+07:50 (205.) ●	+07:43 (1291.) ●	+06:59 (1482.) ●
Bike	75.7 km	03:55:56	02:09:53	23.26 km/h	+24:14 (209.) ●	+24:19 (1297.) ●	+22:03 (1489.) ●
Bike	90 km	04:25:40	00:29:44	28.96 km/h	+04:21 (208.) ●	+04:12 (1260.) ●	+03:46 (1443.) ●
Bike	90 km	04:25:40	03:32:34	25.4 km/h	+36:25 (210.) ●	+36:14 (1300.) ●	+32:48 (1489.) ●
Transition		04:32:00	00:06:20	-	-00:04 (125.) ●	+00:11 (860.) ●	+00:04 (975.) ●
Run	0.8 km	04:35:28	00:03:28	04:20 min/km	+00:09 (147.) ●	+00:13 (997.) ●	+00:09 (1101.) ●
Run	6 km	05:08:02	00:32:34	06:16 min/km	+03:00 (168.) ●	+03:20 (1074.) ●	+02:49 (1210.) ●
Run	10 km	05:38:14	00:30:12	07:34 min/km	+04:20 (184.) ●	+04:31 (1153.) ●	+04:06 (1334.) ●
Run	15.9 km	06:15:50	00:37:36	06:19 min/km	+04:21 (162.) ●	+04:38 (1049.) ●	+04:10 (1212.) ●
Run	20.7 km	06:48:56	00:33:06	06:58 min/km	+05:25 (183.) ●	+05:34 (1157.) ●	+05:14 (1352.) ●
Run	21 km	06:51:30	00:02:34	07:32 min/km	+00:14 (165.) ●	+00:14 (1017.) ●	+00:13 (1190.) ●
Run	21 km	06:51:30	02:19:30	06:38 min/km	+17:29 (175.) ●	+18:30 (1107.) ●	+16:41 (1280.) ●
Total	112.9 km	06:51:30	06:51:30	16.46 km/h	+01:02:29 (202.) ●	+01:04:05 (1257.) ●	+58:12 (1439.) ●

Ovr	Gen	Div	Name	#	AG
1419	1239	197	Pedro Araújo e Sá	1659	M 45	POR	00:37:23	03:29:39	02:18:44	06:49:07
1420	1240	198	John McKeon	1788	M 45	IRL	00:39:40	03:28:07	02:23:47	06:49:12
1421	1241	199	Pablo Alvarez	1655	M 45	ESP	00:42:10	03:30:57	02:16:47	06:49:13
1422	1242	200	Wim Verstraeten	1874	M 45	BEL	00:40:18	03:21:27	02:29:52	06:49:21
1437	1256	201	jony sandin	1842	M 45	BRA	00:39:41	03:22:03	02:29:10	06:51:24
1439	1257	202	Jose Cruz	1701	M 45	POR	00:44:12	03:32:34	02:19:30	06:51:30
1451	1265	203	Michael Irvine	1751	M 45	GBR	00:41:41	03:20:25	02:33:02	06:54:44
1461	1270	204	Jorge Castanheira	1688	M 45	POR	00:44:57	03:37:17	02:06:42	06:57:43
1498	1296	205	Robert O'Brien	1807	M 45	RSA	00:41:26	03:14:17	02:51:25	07:06:25
1503	1299	206	Mark Green	1739	M 45	GBR	00:58:31	03:31:04	02:18:25	07:07:14

All Results

Statistics: Ironman 70.3 Cascais 2017

Results: Ironman 70.3 Cascais 2017

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