Ben De groot -
Ironman 70.3 Cascais 2017
Quick facts
839/777/121All/Gender/AG
M 45Age group
1705Bib number
GBRNationality
34:33 | 2:59:22 | 1:57:37 | 5:50:09 |
Compare Ben De groot with other athletes!
1705 De groot
131 FUENTES ×
1749 Hocking ×
1727 Freitas ×
1762 LAURENT ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:33 | 00:34:33 | 01:49 min/100m | -03:06 (60.) ● | -02:56 (407.) ● | -03:19 (455.) ● |
Transition | 00:44:09 | 00:09:36 | - | +02:48 (196.) ● | +03:09 (1253.) ● | +03:01 (1465.) ● | |
Bike | 25.3 km | 01:29:56 | 00:45:47 | 33.14 km/h | +00:40 (138.) ● | +00:33 (840.) ● | -00:11 (894.) ● |
Bike | 75.7 km | 03:17:30 | 01:47:34 | 28.09 km/h | +01:55 (144.) ● | +02:00 (857.) ● | -00:16 (916.) ● |
Bike | 90 km | 03:43:31 | 00:26:01 | 33.09 km/h | +00:38 (137.) ● | +00:29 (872.) ● | +00:03 (943.) ● |
Bike | 90 km | 03:43:31 | 02:59:22 | 30.11 km/h | +03:13 (145.) ● | +03:02 (864.) ● | -00:24 (922.) ● |
Transition | 03:52:32 | 00:09:01 | - | +02:37 (191.) ● | +02:52 (1235.) ● | +02:45 (1453.) ● | |
Run | 0.8 km | 03:55:46 | 00:03:14 | 04:02 min/km | -00:05 (114.) ● | -00:01 (741.) ● | -00:05 (801.) ● |
Run | 6 km | 04:24:52 | 00:29:06 | 05:36 min/km | -00:28 (118.) ● | -00:08 (752.) ● | -00:39 (823.) ● |
Run | 10 km | 04:49:25 | 00:24:33 | 06:09 min/km | -01:19 (95.) ● | -01:08 (603.) ● | -01:33 (658.) ● |
Run | 15.9 km | 05:21:28 | 00:32:03 | 05:23 min/km | -01:12 (106.) ● | -00:55 (669.) ● | -01:23 (737.) ● |
Run | 20.7 km | 05:47:48 | 00:26:20 | 05:33 min/km | -01:21 (97.) ● | -01:12 (628.) ● | -01:32 (694.) ● |
Run | 21 km | 05:50:09 | 00:02:21 | 06:54 min/km | +00:01 (122.) ● | +00:01 (797.) ● | ±00:00 (915.) ● |
Run | 21 km | 05:50:09 | 01:57:37 | 05:36 min/km | -04:24 (102.) ● | -03:23 (648.) ● | -05:12 (710.) ● |
Total | 112.9 km | 05:50:09 | 05:50:09 | 19.35 km/h | +01:08 (121.) ● | +02:44 (777.) ● | -03:09 (839.) ● |