Ben De groot -
Ironman 70.3 Cascais 2017

  Quick facts

839/777/121All/Gender/AG

M 45Age group

1705Bib number

GBRNationality

34:332:59:221:57:37 5:50:09

  Compare Ben De groot with other athletes!

1705 De groot
131 FUENTES × 
1749 Hocking × 
1727 Freitas × 
1762 LAURENT × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:33 00:34:3301:49 min/100m-03:06 (60.) -02:56 (407.) -03:19 (455.)
Transition 00:44:09 00:09:36 - +02:48 (196.) +03:09 (1253.) +03:01 (1465.)
Bike25.3 km 01:29:56 00:45:4733.14 km/h+00:40 (138.) +00:33 (840.) -00:11 (894.)
Bike75.7 km 03:17:30 01:47:3428.09 km/h+01:55 (144.) +02:00 (857.) -00:16 (916.)
Bike90 km 03:43:31 00:26:0133.09 km/h+00:38 (137.) +00:29 (872.) +00:03 (943.)
Bike90 km 03:43:31 02:59:2230.11 km/h+03:13 (145.) +03:02 (864.) -00:24 (922.)
Transition 03:52:32 00:09:01 - +02:37 (191.) +02:52 (1235.) +02:45 (1453.)
Run0.8 km 03:55:46 00:03:1404:02 min/km-00:05 (114.) -00:01 (741.) -00:05 (801.)
Run6 km 04:24:52 00:29:0605:36 min/km-00:28 (118.) -00:08 (752.) -00:39 (823.)
Run10 km 04:49:25 00:24:3306:09 min/km-01:19 (95.) -01:08 (603.) -01:33 (658.)
Run15.9 km 05:21:28 00:32:0305:23 min/km-01:12 (106.) -00:55 (669.) -01:23 (737.)
Run20.7 km 05:47:48 00:26:2005:33 min/km-01:21 (97.) -01:12 (628.) -01:32 (694.)
Run21 km 05:50:09 00:02:2106:54 min/km+00:01 (122.) +00:01 (797.) ±00:00 (915.)
Run21 km 05:50:09 01:57:3705:36 min/km-04:24 (102.) -03:23 (648.) -05:12 (710.)
Total 112.9 km 05:50:09 05:50:0919.35 km/h+01:08 (121.) +02:44 (777.) -03:09 (839.)

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