João Ferreira -
Ironman 70.3 Cascais 2017
Quick facts
558/521/81All/Gender/AG
M 45Age group
1721Bib number
PORNationality
40:30 | 2:46:44 | 1:49:52 | 5:29:24 |
Compare João Ferreira with other athletes!
1721 Ferreira
1653 Almeida ×
1750 Howard ×
1697 Costa ×
1869 Trindade ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:30 | 00:40:30 | 02:07 min/100m | +02:51 (167.) ● | +03:01 (1025.) ● | +02:38 (1183.) ● |
Transition | 00:47:25 | 00:06:55 | - | +00:07 (129.) ● | +00:28 (890.) ● | +00:20 (1017.) ● | |
Bike | 25.3 km | 01:31:54 | 00:44:29 | 34.11 km/h | -00:38 (118.) ● | -00:45 (679.) ● | -01:29 (715.) ● |
Bike | 75.7 km | 03:11:28 | 01:39:34 | 30.35 km/h | -06:05 (83.) ● | -06:00 (524.) ● | -08:16 (551.) ● |
Bike | 90 km | 03:34:09 | 00:22:41 | 37.96 km/h | -02:42 (29.) ● | -02:51 (188.) ● | -03:17 (191.) ● |
Bike | 90 km | 03:34:09 | 02:46:44 | 32.39 km/h | -09:25 (80.) ● | -09:36 (509.) ● | -13:02 (532.) ● |
Transition | 03:39:32 | 00:05:23 | - | -01:01 (89.) ● | -00:46 (583.) ● | -00:53 (655.) ● | |
Run | 0.8 km | 03:42:37 | 00:03:05 | 03:51 min/km | -00:14 (81.) ● | -00:10 (548.) ● | -00:14 (585.) ● |
Run | 6 km | 04:10:38 | 00:28:01 | 05:23 min/km | -01:33 (93.) ● | -01:13 (613.) ● | -01:44 (666.) ● |
Run | 10 km | 04:34:28 | 00:23:50 | 05:58 min/km | -02:02 (79.) ● | -01:51 (512.) ● | -02:16 (560.) ● |
Run | 15.9 km | 05:03:26 | 00:28:58 | 04:52 min/km | -04:17 (63.) ● | -04:00 (408.) ● | -04:28 (444.) ● |
Run | 20.7 km | 05:27:25 | 00:23:59 | 05:03 min/km | -03:42 (57.) ● | -03:33 (384.) ● | -03:53 (421.) ● |
Run | 21 km | 05:29:24 | 00:01:59 | 05:50 min/km | -00:21 (45.) ● | -00:21 (315.) ● | -00:22 (338.) ● |
Run | 21 km | 05:29:24 | 01:49:52 | 05:13 min/km | -12:09 (67.) ● | -11:08 (454.) ● | -12:57 (499.) ● |
Total | 112.9 km | 05:29:24 | 05:29:24 | 20.56 km/h | -19:37 (81.) ● | -18:01 (521.) ● | -23:54 (558.) ● |