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João Góis -
Ironman 70.3 Cascais 2017

Quick facts

600/560/87All/Gender/AG

M 45Age group

1734Bib number

PORNationality


32:23	2:54:19	1:57:04	5:32:55

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Compare João Góis with other athletes!

1734 Góis

1785 Martins ×

1758 Koevermans ×

1754 judge ×

1867 Torres Arrojo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:23	00:32:23	01:42 min/100m	-05:16 (29.) ●	-05:06 (213.) ●	-05:29 (241.) ●
Transition		00:37:32	00:05:09	-	-01:39 (59.) ●	-01:18 (416.) ●	-01:26 (471.) ●
Bike	25.3 km	01:21:29	00:43:57	34.53 km/h	-01:10 (98.) ●	-01:17 (594.) ●	-02:01 (624.) ●
Bike	75.7 km	03:05:13	01:43:44	29.13 km/h	-01:55 (115.) ●	-01:50 (707.) ●	-04:06 (752.) ●
Bike	90 km	03:31:51	00:26:38	32.33 km/h	+01:15 (155.) ●	+01:06 (964.) ●	+00:40 (1045.) ●
Bike	90 km	03:31:51	02:54:19	30.98 km/h	-01:50 (119.) ●	-02:01 (721.) ●	-05:27 (766.) ●
Transition		03:35:51	00:04:00	-	-02:24 (22.) ●	-02:09 (163.) ●	-02:16 (190.) ●
Run	0.8 km	03:38:53	00:03:02	03:47 min/km	-00:17 (73.) ●	-00:13 (487.) ●	-00:17 (518.) ●
Run	6 km	04:05:26	00:26:33	05:06 min/km	-03:01 (66.) ●	-02:41 (430.) ●	-03:12 (463.) ●
Run	10 km	04:29:15	00:23:49	05:58 min/km	-02:03 (78.) ●	-01:52 (510.) ●	-02:17 (556.) ●
Run	15.9 km	05:00:07	00:30:52	05:11 min/km	-02:23 (87.) ●	-02:06 (560.) ●	-02:34 (615.) ●
Run	20.7 km	05:30:06	00:29:59	06:19 min/km	+02:18 (150.) ●	+02:27 (962.) ●	+02:07 (1110.) ●
Run	21 km	05:32:55	00:02:49	08:17 min/km	+00:29 (195.) ●	+00:29 (1196.) ●	+00:28 (1419.) ●
Run	21 km	05:32:55	01:57:04	05:34 min/km	-04:57 (100.) ●	-03:56 (636.) ●	-05:45 (692.) ●
Total	112.9 km	05:32:55	05:32:55	20.35 km/h	-16:06 (87.) ●	-14:30 (560.) ●	-20:23 (600.) ●

Ovr	Gen	Div	Name	#	AG
569	531	82	Paulo Costa	1697	M 45	POR	00:35:10	02:48:33	01:53:45	05:30:28
570	532	83	Luis Trindade	1869	M 45	POR	00:36:59	02:57:00	01:43:38	05:30:32
575	537	84	Francisco Moreno	1798	M 45	ESP	00:36:18	02:48:39	01:53:14	05:31:22
576	538	85	João Martins	1785	M 45	POR	00:36:17	02:45:35	01:57:50	05:31:26
586	547	86	Pieter Bas Koevermans	1758	M 45	NED	00:35:53	02:46:23	01:56:57	05:32:02
600	560	87	João Góis	1734	M 45	POR	00:32:23	02:54:19	01:57:04	05:32:55
607	567	88	christopher judge	1754	M 45	GBR	00:37:40	02:46:48	01:57:36	05:33:25
617	577	89	Pablo Torres Arrojo	1867	M 45	ESP	00:35:02	02:52:20	01:55:12	05:34:05
629	588	90	Dirk Neumann	223	M 45	GER	00:35:54	02:45:52	02:03:03	05:34:44
650	608	91	Oscar Saenz San Martin	1837	M 45	ESP	00:34:48	02:54:45	01:52:31	05:36:41

All Results

Statistics: Ironman 70.3 Cascais 2017

Results: Ironman 70.3 Cascais 2017

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