Tomasz Lach -
Ironman 70.3 Cascais 2017
Quick facts
682/634/98All/Gender/AG
M 45Age group
1760Bib number
POLNationality
35:45 | 2:44:20 | 2:10:37 | 5:39:11 |
Compare Tomasz Lach with other athletes!
1760 Lach
1669 Bennett ×
1838 Sakagami ×
1715 Esteban Lopez ×
1771 LOPEZ SAEZ ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:45 | 00:35:45 | 01:52 min/100m | -01:54 (84.) ● | -01:44 (541.) ● | -02:07 (608.) ● |
Transition | 00:40:04 | 00:04:19 | - | -02:29 (25.) ● | -02:08 (193.) ● | -02:16 (219.) ● | |
Bike | 25.3 km | 01:22:29 | 00:42:25 | 35.77 km/h | -02:42 (55.) ● | -02:49 (382.) ● | -03:33 (398.) ● |
Bike | 75.7 km | 03:00:45 | 01:38:16 | 30.75 km/h | -07:23 (72.) ● | -07:18 (465.) ● | -09:34 (486.) ● |
Bike | 90 km | 03:24:24 | 00:23:39 | 36.41 km/h | -01:44 (63.) ● | -01:53 (370.) ● | -02:19 (385.) ● |
Bike | 90 km | 03:24:24 | 02:44:20 | 32.86 km/h | -11:49 (68.) ● | -12:00 (428.) ● | -15:26 (447.) ● |
Transition | 03:28:34 | 00:04:10 | - | -02:14 (30.) ● | -01:59 (205.) ● | -02:06 (236.) ● | |
Run | 0.8 km | 03:32:05 | 00:03:31 | 04:23 min/km | +00:12 (158.) ● | +00:16 (1043.) ● | +00:12 (1159.) ● |
Run | 6 km | 04:02:04 | 00:29:59 | 05:46 min/km | +00:25 (128.) ● | +00:45 (844.) ● | +00:14 (928.) ● |
Run | 10 km | 04:29:31 | 00:27:27 | 06:52 min/km | +01:35 (157.) ● | +01:46 (973.) ● | +01:21 (1094.) ● |
Run | 15.9 km | 05:06:52 | 00:37:21 | 06:17 min/km | +04:06 (160.) ● | +04:23 (1037.) ● | +03:55 (1200.) ● |
Run | 20.7 km | 05:37:22 | 00:30:30 | 06:26 min/km | +02:49 (154.) ● | +02:58 (986.) ● | +02:38 (1148.) ● |
Run | 21 km | 05:39:11 | 00:01:49 | 05:20 min/km | -00:31 (24.) ● | -00:31 (149.) ● | -00:32 (156.) ● |
Run | 21 km | 05:39:11 | 02:10:37 | 06:13 min/km | +08:36 (151.) ● | +09:37 (969.) ● | +07:48 (1099.) ● |
Total | 112.9 km | 05:39:11 | 05:39:11 | 19.97 km/h | -09:50 (98.) ● | -08:14 (634.) ● | -14:07 (682.) ● |