Rui Lourenço -
Ironman 70.3 Cascais 2017

  Quick facts

892/827/130All/Gender/AG

M 45Age group

1774Bib number

PORNationality

40:473:10:161:50:01 5:54:16

  Compare Rui Lourenço with other athletes!

1774 Lourenço
1880 Vitorino × 
1779 Maia × 
1826 Reis × 
1687 Caspersen × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:47 00:40:4702:08 min/100m+03:08 (172.) +03:18 (1051.) +02:55 (1209.)
Transition 00:47:09 00:06:22 - -00:26 (107.) -00:05 (757.) -00:13 (859.)
Bike25.3 km 01:34:22 00:47:1332.14 km/h+02:06 (163.) +01:59 (986.) +01:15 (1069.)
Bike75.7 km 03:28:54 01:54:3226.38 km/h+08:53 (165.) +08:58 (1053.) +06:42 (1158.)
Bike90 km 03:57:25 00:28:3130.19 km/h+03:08 (194.) +02:59 (1174.) +02:33 (1316.)
Bike90 km 03:57:25 03:10:1628.38 km/h+14:07 (165.) +13:56 (1057.) +10:30 (1158.)
Transition 04:04:15 00:06:50 - +00:26 (137.) +00:41 (963.) +00:34 (1102.)
Run0.8 km 04:07:16 00:03:0103:46 min/km-00:18 (66.) -00:14 (468.) -00:18 (497.)
Run6 km 04:33:59 00:26:4305:08 min/km-02:51 (71.) -02:31 (460.) -03:02 (496.)
Run10 km 04:57:18 00:23:1905:50 min/km-02:33 (69.) -02:22 (450.) -02:47 (491.)
Run15.9 km 05:26:50 00:29:3204:58 min/km-03:43 (69.) -03:26 (460.) -03:54 (506.)
Run20.7 km 05:52:00 00:25:1005:18 min/km-02:31 (75.) -02:22 (499.) -02:42 (550.)
Run21 km 05:54:16 00:02:1606:40 min/km-00:04 (110.) -00:04 (692.) -00:05 (784.)
Run21 km 05:54:16 01:50:0105:14 min/km-12:00 (70.) -10:59 (458.) -12:48 (504.)
Total 112.9 km 05:54:16 05:54:1619.12 km/h+05:15 (130.) +06:51 (827.) +00:58 (892.)

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