Dmitriy Nakaraykov -
Ironman 70.3 Cascais 2017

  Quick facts

298/278/44All/Gender/AG

M 45Age group

1801Bib number

RUSNationality

32:252:33:281:54:08 5:08:44

  Compare Dmitriy Nakaraykov with other athletes!

1801 Nakaraykov
1700 Cruz × 
132 Wills × 
1812 Passat × 
1711 Dunn × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:25 00:32:2501:42 min/100m-05:14 (31.) -05:04 (220.) -05:27 (248.)
Transition 00:36:26 00:04:01 - -02:47 (15.) -02:26 (129.) -02:34 (154.)
Bike25.3 km 01:16:37 00:40:1137.76 km/h-04:56 (19.) -05:03 (135.) -05:47 (138.)
Bike75.7 km 02:46:53 01:30:1633.47 km/h-15:23 (18.) -15:18 (139.) -17:34 (143.)
Bike90 km 03:09:54 00:23:0137.41 km/h-02:22 (38.) -02:31 (238.) -02:57 (244.)
Bike90 km 03:09:54 02:33:2835.19 km/h-22:41 (21.) -22:52 (143.) -26:18 (146.)
Transition 03:14:36 00:04:42 - -01:42 (50.) -01:27 (348.) -01:34 (398.)
Run0.8 km 03:17:38 00:03:0203:47 min/km-00:17 (74.) -00:13 (495.) -00:17 (526.)
Run6 km 03:45:52 00:28:1405:26 min/km-01:20 (103.) -01:00 (649.) -01:31 (704.)
Run10 km 04:11:30 00:25:3806:25 min/km-00:14 (119.) -00:03 (762.) -00:28 (842.)
Run15.9 km 04:42:14 00:30:4405:10 min/km-02:31 (85.) -02:14 (551.) -02:42 (605.)
Run20.7 km 05:06:45 00:24:3105:10 min/km-03:10 (68.) -03:01 (437.) -03:21 (481.)
Run21 km 05:08:44 00:01:5905:50 min/km-00:21 (46.) -00:21 (319.) -00:22 (342.)
Run21 km 05:08:44 01:54:0805:26 min/km-07:53 (89.) -06:52 (578.) -08:41 (630.)
Total 112.9 km 05:08:44 05:08:4421.94 km/h-40:17 (44.) -38:41 (278.) -44:34 (298.)

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