Dmitriy Nakaraykov -
Ironman 70.3 Cascais 2017
Quick facts
298/278/44All/Gender/AG
M 45Age group
1801Bib number
RUSNationality
32:25 | 2:33:28 | 1:54:08 | 5:08:44 |
Compare Dmitriy Nakaraykov with other athletes!
1801 Nakaraykov
1700 Cruz ×
132 Wills ×
1812 Passat ×
1711 Dunn ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:25 | 00:32:25 | 01:42 min/100m | -05:14 (31.) ● | -05:04 (220.) ● | -05:27 (248.) ● |
Transition | 00:36:26 | 00:04:01 | - | -02:47 (15.) ● | -02:26 (129.) ● | -02:34 (154.) ● | |
Bike | 25.3 km | 01:16:37 | 00:40:11 | 37.76 km/h | -04:56 (19.) ● | -05:03 (135.) ● | -05:47 (138.) ● |
Bike | 75.7 km | 02:46:53 | 01:30:16 | 33.47 km/h | -15:23 (18.) ● | -15:18 (139.) ● | -17:34 (143.) ● |
Bike | 90 km | 03:09:54 | 00:23:01 | 37.41 km/h | -02:22 (38.) ● | -02:31 (238.) ● | -02:57 (244.) ● |
Bike | 90 km | 03:09:54 | 02:33:28 | 35.19 km/h | -22:41 (21.) ● | -22:52 (143.) ● | -26:18 (146.) ● |
Transition | 03:14:36 | 00:04:42 | - | -01:42 (50.) ● | -01:27 (348.) ● | -01:34 (398.) ● | |
Run | 0.8 km | 03:17:38 | 00:03:02 | 03:47 min/km | -00:17 (74.) ● | -00:13 (495.) ● | -00:17 (526.) ● |
Run | 6 km | 03:45:52 | 00:28:14 | 05:26 min/km | -01:20 (103.) ● | -01:00 (649.) ● | -01:31 (704.) ● |
Run | 10 km | 04:11:30 | 00:25:38 | 06:25 min/km | -00:14 (119.) ● | -00:03 (762.) ● | -00:28 (842.) ● |
Run | 15.9 km | 04:42:14 | 00:30:44 | 05:10 min/km | -02:31 (85.) ● | -02:14 (551.) ● | -02:42 (605.) ● |
Run | 20.7 km | 05:06:45 | 00:24:31 | 05:10 min/km | -03:10 (68.) ● | -03:01 (437.) ● | -03:21 (481.) ● |
Run | 21 km | 05:08:44 | 00:01:59 | 05:50 min/km | -00:21 (46.) ● | -00:21 (319.) ● | -00:22 (342.) ● |
Run | 21 km | 05:08:44 | 01:54:08 | 05:26 min/km | -07:53 (89.) ● | -06:52 (578.) ● | -08:41 (630.) ● |
Total | 112.9 km | 05:08:44 | 05:08:44 | 21.94 km/h | -40:17 (44.) ● | -38:41 (278.) ● | -44:34 (298.) ● |