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jose luis naya orgeira -
Ironman 70.3 Cascais 2017
Quick facts
496/463/74All/Gender/AG
M 45Age group
1803Bib number
ESPNationality
40:45 | 2:46:42 | 1:46:52 | 5:24:41 |
Compare jose luis naya orgeira with other athletes!
1803 naya orgeira
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:45 | 00:40:45 | 02:08 min/100m | +03:06 (171.) ● | +03:16 (1049.) ● | +02:53 (1207.) ● |
Transition | 00:46:07 | 00:05:22 | - | -01:26 (67.) ● | -01:05 (485.) ● | -01:13 (547.) ● | |
Bike | 25.3 km | 01:28:54 | 00:42:47 | 35.47 km/h | -02:20 (62.) ● | -02:27 (430.) ● | -03:11 (448.) ● |
Bike | 75.7 km | 03:08:19 | 01:39:25 | 30.39 km/h | -06:14 (81.) ● | -06:09 (515.) ● | -08:25 (540.) ● |
Bike | 90 km | 03:32:49 | 00:24:30 | 35.14 km/h | -00:53 (96.) ● | -01:02 (570.) ● | -01:28 (602.) ● |
Bike | 90 km | 03:32:49 | 02:46:42 | 32.39 km/h | -09:27 (79.) ● | -09:38 (507.) ● | -13:04 (530.) ● |
Transition | 03:37:49 | 00:05:00 | - | -01:24 (66.) ● | -01:09 (453.) ● | -01:16 (511.) ● | |
Run | 0.8 km | 03:40:34 | 00:02:45 | 03:26 min/km | -00:34 (25.) ● | -00:30 (179.) ● | -00:34 (187.) ● |
Run | 6 km | 04:06:03 | 00:25:29 | 04:54 min/km | -04:05 (42.) ● | -03:45 (308.) ● | -04:16 (330.) ● |
Run | 10 km | 04:28:07 | 00:22:04 | 05:31 min/km | -03:48 (46.) ● | -03:37 (306.) ● | -04:02 (328.) ● |
Run | 15.9 km | 04:58:28 | 00:30:21 | 05:06 min/km | -02:54 (77.) ● | -02:37 (520.) ● | -03:05 (571.) ● |
Run | 20.7 km | 05:22:36 | 00:24:08 | 05:05 min/km | -03:33 (61.) ● | -03:24 (403.) ● | -03:44 (443.) ● |
Run | 21 km | 05:24:41 | 00:02:05 | 06:07 min/km | -00:15 (70.) ● | -00:15 (442.) ● | -00:16 (483.) ● |
Run | 21 km | 05:24:41 | 01:46:52 | 05:05 min/km | -15:09 (58.) ● | -14:08 (386.) ● | -15:57 (417.) ● |
Total | 112.9 km | 05:24:41 | 05:24:41 | 20.86 km/h | -24:20 (74.) ● | -22:44 (463.) ● | -28:37 (496.) ● |
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