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Reginald Niemand -
Ironman 70.3 Cascais 2017

Quick facts

1352/1191/189All/Gender/AG

M 45Age group

1804Bib number

RSANationality


35:27	3:15:35	2:34:13	6:40:59

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Compare Reginald Niemand with other athletes!

1804 Niemand

1706 De Paz ×

1763 Leite ×

1854 Serre ×

1859 Stratford ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:27	00:35:27	01:51 min/100m	-02:12 (77.) ●	-02:02 (511.) ●	-02:25 (575.) ●
Transition		00:43:01	00:07:34	-	+00:46 (152.) ●	+01:07 (1014.) ●	+00:59 (1166.) ●
Bike	25.3 km	01:28:55	00:45:54	33.06 km/h	+00:47 (144.) ●	+00:40 (853.) ●	-00:04 (909.) ●
Bike	75.7 km	03:30:29	02:01:34	24.86 km/h	+15:55 (188.) ●	+16:00 (1189.) ●	+13:44 (1329.) ●
Bike	90 km	03:58:36	00:28:07	30.62 km/h	+02:44 (188.) ●	+02:35 (1145.) ●	+02:09 (1275.) ●
Bike	90 km	03:58:36	03:15:35	27.61 km/h	+19:26 (180.) ●	+19:15 (1126.) ●	+15:49 (1246.) ●
Transition		04:06:46	00:08:10	-	+01:46 (175.) ●	+02:01 (1163.) ●	+01:54 (1360.) ●
Run	0.8 km	04:10:30	00:03:44	04:40 min/km	+00:25 (188.) ●	+00:29 (1181.) ●	+00:25 (1340.) ●
Run	6 km	04:46:47	00:36:17	06:59 min/km	+06:43 (199.) ●	+07:03 (1250.) ●	+06:32 (1450.) ●
Run	10 km	05:18:52	00:32:05	08:02 min/km	+06:13 (197.) ●	+06:24 (1245.) ●	+05:59 (1450.) ●
Run	15.9 km	06:04:03	00:45:11	07:36 min/km	+11:56 (209.) ●	+12:13 (1305.) ●	+11:45 (1542.) ●
Run	20.7 km	06:38:17	00:34:14	07:13 min/km	+06:33 (198.) ●	+06:42 (1223.) ●	+06:22 (1433.) ●
Run	21 km	06:40:59	00:02:42	07:56 min/km	+00:22 (187.) ●	+00:22 (1135.) ●	+00:21 (1346.) ●
Run	21 km	06:40:59	02:34:13	07:20 min/km	+32:12 (204.) ●	+33:13 (1273.) ●	+31:24 (1484.) ●
Total	112.9 km	06:40:59	06:40:59	16.89 km/h	+51:58 (189.) ●	+53:34 (1191.) ●	+47:41 (1352.) ●

Ovr	Gen	Div	Name	#	AG
1297	1147	184	Luis Nunes	1806	M 45	RSA	00:39:16	03:09:19	02:28:58	06:32:50
1304	1152	185	Luis Tavares	1861	M 45	BRA	00:39:09	03:10:29	02:27:37	06:33:18
1316	1162	186	Fernando Tomaz	1865	M 45	POR	00:44:08	03:01:36	02:34:57	06:34:59
1325	1169	187	Philippe De Paz	1706	M 45	FRA	00:40:35	03:11:28	02:25:29	06:35:53
1327	1171	188	Paulo Leite	1763	M 45	POR	00:38:31	03:06:02	02:33:11	06:36:13
1352	1191	189	Reginald Niemand	1804	M 45	RSA	00:35:27	03:15:35	02:34:13	06:40:59
1358	1194	190	Frédéric Serre	1854	M 45	FRA	00:42:03	03:11:40	02:33:54	06:41:11
1367	1200	191	Jon Stratford	1859	M 45	GBR	00:39:42	03:25:17	02:21:57	06:42:16
1373	1204	192	Paulo Menezes	1790	M 45	POR	00:43:20	03:43:49	02:02:11	06:42:51
1394	1219	193	jose javier de diego carmona	1704	M 45	ESP	00:38:18	03:28:44	02:23:13	06:45:34

All Results

Statistics: Ironman 70.3 Cascais 2017

Results: Ironman 70.3 Cascais 2017

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