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Mark Pringle -
Ironman 70.3 Cascais 2017

Quick facts

1249/1110/178All/Gender/AG

M 45Age group

1821Bib number

IRLNationality


38:18	3:11:38	2:23:55	6:27:44

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Compare Mark Pringle with other athletes!

1821 Pringle

1660 Aroyo ×

1668 Belanger ×

1685 Carvalho ×

1830 Richardson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:18	00:38:18	02:00 min/100m	+00:39 (135.) ●	+00:49 (839.) ●	+00:26 (950.) ●
Transition		00:44:33	00:06:15	-	-00:33 (102.) ●	-00:12 (724.) ●	-00:20 (819.) ●
Bike	25.3 km	01:31:08	00:46:35	32.57 km/h	+01:28 (154.) ●	+01:21 (924.) ●	+00:37 (993.) ●
Bike	75.7 km	03:28:08	01:57:00	25.83 km/h	+11:21 (175.) ●	+11:26 (1106.) ●	+09:10 (1222.) ●
Bike	90 km	03:56:11	00:28:03	30.7 km/h	+02:40 (186.) ●	+02:31 (1138.) ●	+02:05 (1267.) ●
Bike	90 km	03:56:11	03:11:38	28.18 km/h	+15:29 (170.) ●	+15:18 (1077.) ●	+11:52 (1185.) ●
Transition		04:03:49	00:07:38	-	+01:14 (165.) ●	+01:29 (1092.) ●	+01:22 (1265.) ●
Run	0.8 km	04:07:40	00:03:51	04:48 min/km	+00:32 (195.) ●	+00:36 (1234.) ●	+00:32 (1414.) ●
Run	6 km	04:42:31	00:34:51	06:42 min/km	+05:17 (191.) ●	+05:37 (1199.) ●	+05:06 (1378.) ●
Run	10 km	05:11:50	00:29:19	07:20 min/km	+03:27 (176.) ●	+03:38 (1114.) ●	+03:13 (1279.) ●
Run	15.9 km	05:53:45	00:41:55	07:03 min/km	+08:40 (197.) ●	+08:57 (1239.) ●	+08:29 (1448.) ●
Run	20.7 km	06:25:14	00:31:29	06:38 min/km	+03:48 (170.) ●	+03:57 (1060.) ●	+03:37 (1237.) ●
Run	21 km	06:27:44	00:02:30	07:21 min/km	+00:10 (153.) ●	+00:10 (960.) ●	+00:09 (1123.) ●
Run	21 km	06:27:44	02:23:55	06:51 min/km	+21:54 (186.) ●	+22:55 (1160.) ●	+21:06 (1348.) ●
Total	112.9 km	06:27:44	06:27:44	17.47 km/h	+38:43 (178.) ●	+40:19 (1110.) ●	+34:26 (1249.) ●

Ovr	Gen	Div	Name	#	AG
1212	1084	173	Nuno Ryder	1836	M 45	POR	00:47:51	03:24:31	01:53:34	06:23:15
1214	1086	174	Sherif Elashram	1712	M 45	EGY	00:36:27	03:17:08	02:11:06	06:23:27
1219	1089	175	Luis Carlos Domingues Almeida	1708	M 45	POR	00:48:35	03:16:31	02:03:10	06:24:18
1221	1091	176	Murat Aroyo	1660	M 45	ISR	00:36:32	03:15:45	02:15:35	06:24:32
1237	1105	177	John Belanger	1668	M 45	USA	00:42:25	03:15:52	02:15:22	06:26:05
1249	1110	178	Mark Pringle	1821	M 45	IRL	00:38:18	03:11:38	02:23:55	06:27:44
1266	1124	179	Marcos Carvalho	1685	M 45	BRA	00:34:09	03:11:24	02:28:08	06:29:31
1269	1127	180	Derren Richardson	1830	M 45	GBR	00:38:41	02:55:55	02:40:43	06:29:36
1272	1130	181	Antonio Nuno Verças	1873	M 45	POR	00:40:54	02:47:46	02:46:32	06:29:49
1277	1134	182	Nuno Santos	1845	M 45	POR	00:43:20	03:11:42	02:17:48	06:30:04

All Results

Statistics: Ironman 70.3 Cascais 2017

Results: Ironman 70.3 Cascais 2017

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