Bastiaan Punt -
Ironman 70.3 Cascais 2017
Quick facts
776/719/107All/Gender/AG
M 45Age group
1822Bib number
NEDNationality
39:02 | 2:48:17 | 2:05:13 | 5:46:19 |
Compare Bastiaan Punt with other athletes!
1822 Punt
1664 Barranco ×
1879 Vior ×
216 Bird ×
1699 CRESPO LECHNER ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:02 | 00:39:02 | 02:03 min/100m | +01:23 (146.) ● | +01:33 (908.) ● | +01:10 (1037.) ● |
Transition | 00:45:42 | 00:06:40 | - | -00:08 (121.) ● | +00:13 (835.) ● | +00:05 (948.) ● | |
Bike | 25.3 km | 01:28:36 | 00:42:54 | 35.37 km/h | -02:13 (70.) ● | -02:20 (452.) ● | -03:04 (471.) ● |
Bike | 75.7 km | 03:09:07 | 01:40:31 | 30.06 km/h | -05:08 (91.) ● | -05:03 (566.) ● | -07:19 (600.) ● |
Bike | 90 km | 03:33:59 | 00:24:52 | 34.62 km/h | -00:31 (110.) ● | -00:40 (666.) ● | -01:06 (704.) ● |
Bike | 90 km | 03:33:59 | 02:48:17 | 32.09 km/h | -07:52 (92.) ● | -08:03 (553.) ● | -11:29 (582.) ● |
Transition | 03:41:06 | 00:07:07 | - | +00:43 (150.) ● | +00:58 (1014.) ● | +00:51 (1167.) ● | |
Run | 0.8 km | 03:44:34 | 00:03:28 | 04:20 min/km | +00:09 (148.) ● | +00:13 (1003.) ● | +00:09 (1107.) ● |
Run | 6 km | 04:16:01 | 00:31:27 | 06:03 min/km | +01:53 (154.) ● | +02:13 (995.) ● | +01:42 (1113.) ● |
Run | 10 km | 04:43:23 | 00:27:22 | 06:51 min/km | +01:30 (156.) ● | +01:41 (966.) ● | +01:16 (1087.) ● |
Run | 15.9 km | 05:16:34 | 00:33:11 | 05:35 min/km | -00:04 (120.) ● | +00:13 (766.) ● | -00:15 (852.) ● |
Run | 20.7 km | 05:44:07 | 00:27:33 | 05:48 min/km | -00:08 (119.) ● | +00:01 (760.) ● | -00:19 (849.) ● |
Run | 21 km | 05:46:19 | 00:02:12 | 06:28 min/km | -00:08 (92.) ● | -00:08 (603.) ● | -00:09 (676.) ● |
Run | 21 km | 05:46:19 | 02:05:13 | 05:57 min/km | +03:12 (133.) ● | +04:13 (857.) ● | +02:24 (956.) ● |
Total | 112.9 km | 05:46:19 | 05:46:19 | 19.56 km/h | -02:42 (107.) ● | -01:06 (719.) ● | -06:59 (776.) ● |