Dan Roiz-de-Sa -
Ironman 70.3 Cascais 2017
Quick facts
808/748/113All/Gender/AG
M 45Age group
1835Bib number
GBRNationality
28:53 | 2:57:56 | 2:10:46 | 5:48:12 |
Compare Dan Roiz-de-Sa with other athletes!
1835 Roiz-de-Sa
1717 Farias ×
1686 Carvalho ×
1832 Rock ×
1856 Sherlock ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:53 | 00:28:53 | 01:31 min/100m | -08:46 (6.) ● | -08:36 (55.) ● | -08:59 (64.) ● |
Transition | 00:33:55 | 00:05:02 | - | -01:46 (54.) ● | -01:25 (396.) ● | -01:33 (443.) ● | |
Bike | 25.3 km | 01:18:50 | 00:44:55 | 33.78 km/h | -00:12 (125.) ● | -00:19 (733.) ● | -01:03 (776.) ● |
Bike | 75.7 km | 03:05:22 | 01:46:32 | 28.36 km/h | +00:53 (137.) ● | +00:58 (819.) ● | -01:18 (874.) ● |
Bike | 90 km | 03:31:51 | 00:26:29 | 32.51 km/h | +01:06 (152.) ● | +00:57 (945.) ● | +00:31 (1025.) ● |
Bike | 90 km | 03:31:51 | 02:57:56 | 30.35 km/h | +01:47 (139.) ● | +01:36 (828.) ● | -01:50 (882.) ● |
Transition | 03:37:26 | 00:05:35 | - | -00:49 (92.) ● | -00:34 (649.) ● | -00:41 (735.) ● | |
Run | 0.8 km | 03:40:56 | 00:03:30 | 04:22 min/km | +00:11 (154.) ● | +00:15 (1034.) ● | +00:11 (1145.) ● |
Run | 6 km | 04:10:26 | 00:29:30 | 05:41 min/km | -00:04 (121.) ● | +00:16 (795.) ● | -00:15 (872.) ● |
Run | 10 km | 04:37:39 | 00:27:13 | 06:49 min/km | +01:21 (151.) ● | +01:32 (941.) ● | +01:07 (1056.) ● |
Run | 15.9 km | 05:14:10 | 00:36:31 | 06:08 min/km | +03:16 (155.) ● | +03:33 (999.) ● | +03:05 (1146.) ● |
Run | 20.7 km | 05:45:56 | 00:31:46 | 06:42 min/km | +04:05 (174.) ● | +04:14 (1077.) ● | +03:54 (1257.) ● |
Run | 21 km | 05:48:12 | 00:02:16 | 06:40 min/km | -00:04 (112.) ● | -00:04 (702.) ● | -00:05 (794.) ● |
Run | 21 km | 05:48:12 | 02:10:46 | 06:13 min/km | +08:45 (152.) ● | +09:46 (975.) ● | +07:57 (1105.) ● |
Total | 112.9 km | 05:48:12 | 05:48:12 | 19.45 km/h | -00:49 (113.) ● | +00:47 (748.) ● | -05:06 (808.) ● |