Dan Roiz-de-Sa -
Ironman 70.3 Cascais 2017

  Quick facts

808/748/113All/Gender/AG

M 45Age group

1835Bib number

GBRNationality

28:532:57:562:10:46 5:48:12

  Compare Dan Roiz-de-Sa with other athletes!

1835 Roiz-de-Sa
1717 Farias × 
1686 Carvalho × 
1832 Rock × 
1856 Sherlock × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:28:53 00:28:5301:31 min/100m-08:46 (6.) -08:36 (55.) -08:59 (64.)
Transition 00:33:55 00:05:02 - -01:46 (54.) -01:25 (396.) -01:33 (443.)
Bike25.3 km 01:18:50 00:44:5533.78 km/h-00:12 (125.) -00:19 (733.) -01:03 (776.)
Bike75.7 km 03:05:22 01:46:3228.36 km/h+00:53 (137.) +00:58 (819.) -01:18 (874.)
Bike90 km 03:31:51 00:26:2932.51 km/h+01:06 (152.) +00:57 (945.) +00:31 (1025.)
Bike90 km 03:31:51 02:57:5630.35 km/h+01:47 (139.) +01:36 (828.) -01:50 (882.)
Transition 03:37:26 00:05:35 - -00:49 (92.) -00:34 (649.) -00:41 (735.)
Run0.8 km 03:40:56 00:03:3004:22 min/km+00:11 (154.) +00:15 (1034.) +00:11 (1145.)
Run6 km 04:10:26 00:29:3005:41 min/km-00:04 (121.) +00:16 (795.) -00:15 (872.)
Run10 km 04:37:39 00:27:1306:49 min/km+01:21 (151.) +01:32 (941.) +01:07 (1056.)
Run15.9 km 05:14:10 00:36:3106:08 min/km+03:16 (155.) +03:33 (999.) +03:05 (1146.)
Run20.7 km 05:45:56 00:31:4606:42 min/km+04:05 (174.) +04:14 (1077.) +03:54 (1257.)
Run21 km 05:48:12 00:02:1606:40 min/km-00:04 (112.) -00:04 (702.) -00:05 (794.)
Run21 km 05:48:12 02:10:4606:13 min/km+08:45 (152.) +09:46 (975.) +07:57 (1105.)
Total 112.9 km 05:48:12 05:48:1219.45 km/h-00:49 (113.) +00:47 (748.) -05:06 (808.)

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