aidiagnostics

Ad

Carlos Sastre -
Ironman 70.3 Cascais 2017

Quick facts

201/189/27All/Gender/AG

M 45Age group

1848Bib number

COLNationality


29:48	2:28:52	1:48:41	4:59:01

aidiagnostics

Ad

Compare Carlos Sastre with other athletes!

1848 Sastre

62 Israelsson ×

1787 Mayo ×

1829 Ribeiro ×

1818 Pina ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:48	00:29:48	01:34 min/100m	-07:51 (9.) ●	-07:41 (83.) ●	-08:04 (93.) ●
Transition		00:36:33	00:06:45	-	-00:03 (124.) ●	+00:18 (854.) ●	+00:10 (972.) ●
Bike	25.3 km	01:15:24	00:38:51	39.06 km/h	-06:16 (5.) ●	-06:23 (46.) ●	-07:07 (46.) ●
Bike	75.7 km	02:42:47	01:27:23	34.58 km/h	-18:16 (6.) ●	-18:11 (62.) ●	-20:27 (64.) ●
Bike	90 km	03:05:25	00:22:38	38.04 km/h	-02:45 (28.) ●	-02:54 (180.) ●	-03:20 (183.) ●
Bike	90 km	03:05:25	02:28:52	36.27 km/h	-27:17 (6.) ●	-27:28 (67.) ●	-30:54 (68.) ●
Transition		03:10:20	00:04:55	-	-01:29 (61.) ●	-01:14 (425.) ●	-01:21 (480.) ●
Run	0.8 km	03:13:21	00:03:01	03:46 min/km	-00:18 (69.) ●	-00:14 (478.) ●	-00:18 (507.) ●
Run	6 km	03:39:41	00:26:20	05:04 min/km	-03:14 (61.) ●	-02:54 (408.) ●	-03:25 (437.) ●
Run	10 km	04:02:19	00:22:38	05:40 min/km	-03:14 (57.) ●	-03:03 (378.) ●	-03:28 (405.) ●
Run	15.9 km	04:31:03	00:28:44	04:50 min/km	-04:31 (57.) ●	-04:14 (390.) ●	-04:42 (423.) ●
Run	20.7 km	04:56:42	00:25:39	05:24 min/km	-02:02 (89.) ●	-01:53 (555.) ●	-02:13 (614.) ●
Run	21 km	04:59:01	00:02:19	06:48 min/km	-00:01 (118.) ●	-00:01 (765.) ●	-00:02 (877.) ●
Run	21 km	04:59:01	01:48:41	05:10 min/km	-13:20 (64.) ●	-12:19 (428.) ●	-14:08 (466.) ●
Total	112.9 km	04:59:01	04:59:01	22.65 km/h	-50:00 (27.) ●	-48:24 (189.) ●	-54:17 (201.) ●

Ovr	Gen	Div	Name	#	AG
164	154	22	Jonny Williams	126	M 45	GBR	00:31:30	02:40:04	01:36:29	04:54:34
176	165	23	Rui Duarte	1710	M 45	POR	00:37:09	02:32:28	01:36:50	04:56:32
177	166	24	Delsol Michel	65	M 45	FRA	00:32:26	02:32:03	01:43:47	04:56:35
179	168	25	Henrik Israelsson	62	M 45	DEN	00:32:23	02:31:58	01:43:27	04:56:44
200	188	26	Tomas Ibanez Mayo	1787	M 45	ESP	00:37:39	02:41:26	01:30:20	04:58:48
201	189	27	Carlos Sastre	1848	M 45	COL	00:29:48	02:28:52	01:48:41	04:59:01
217	203	28	Antonio Ribeiro	1829	M 45	POR	00:33:46	02:34:43	01:42:25	05:00:22
221	206	29	Ricardo Pina	1818	M 45	POR	00:32:29	02:41:38	01:38:21	05:00:47
231	215	30	Marcello Salemi	1839	M 45	ITA	00:30:37	02:34:49	01:42:26	05:01:31
232	216	31	Ricardo Santos	1846	M 45	POR	00:38:49	02:35:20	01:39:29	05:02:01

All Results

Statistics: Ironman 70.3 Cascais 2017

Results: Ironman 70.3 Cascais 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read