Ciaran Sherlock -
Ironman 70.3 Cascais 2017
Quick facts
814/754/115All/Gender/AG
M 45Age group
1856Bib number
IRLNationality
34:58 | 2:51:44 | 2:05:56 | 5:48:36 |
Compare Ciaran Sherlock with other athletes!
1856 Sherlock
1835 Roiz-de-Sa ×
1832 Rock ×
1672 Bonito ×
1720 FERREIRA ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:58 | 00:34:58 | 01:50 min/100m | -02:41 (66.) ● | -02:31 (458.) ● | -02:54 (514.) ● |
Transition | 00:43:08 | 00:08:10 | - | +01:22 (160.) ● | +01:43 (1098.) ● | +01:35 (1275.) ● | |
Bike | 25.3 km | 01:28:44 | 00:45:36 | 33.28 km/h | +00:29 (135.) ● | +00:22 (813.) ● | -00:22 (867.) ● |
Bike | 75.7 km | 03:10:50 | 01:42:06 | 29.59 km/h | -03:33 (99.) ● | -03:28 (632.) ● | -05:44 (671.) ● |
Bike | 90 km | 03:34:52 | 00:24:02 | 35.83 km/h | -01:21 (82.) ● | -01:30 (467.) ● | -01:56 (491.) ● |
Bike | 90 km | 03:34:52 | 02:51:44 | 31.44 km/h | -04:25 (104.) ● | -04:36 (646.) ● | -08:02 (685.) ● |
Transition | 03:42:40 | 00:07:48 | - | +01:24 (169.) ● | +01:39 (1118.) ● | +01:32 (1298.) ● | |
Run | 0.8 km | 03:45:53 | 00:03:13 | 04:01 min/km | -00:06 (113.) ● | -00:02 (733.) ● | -00:06 (789.) ● |
Run | 6 km | 04:15:26 | 00:29:33 | 05:41 min/km | -00:01 (123.) ● | +00:19 (803.) ● | -00:12 (882.) ● |
Run | 10 km | 04:42:18 | 00:26:52 | 06:44 min/km | +01:00 (142.) ● | +01:11 (906.) ● | +00:46 (1012.) ● |
Run | 15.9 km | 05:18:35 | 00:36:17 | 06:06 min/km | +03:02 (154.) ● | +03:19 (987.) ● | +02:51 (1131.) ● |
Run | 20.7 km | 05:45:58 | 00:27:23 | 05:46 min/km | -00:18 (118.) ● | -00:09 (746.) ● | -00:29 (831.) ● |
Run | 21 km | 05:48:36 | 00:02:38 | 07:44 min/km | +00:18 (177.) ● | +00:18 (1095.) ● | +00:17 (1286.) ● |
Run | 21 km | 05:48:36 | 02:05:56 | 05:59 min/km | +03:55 (137.) ● | +04:56 (876.) ● | +03:07 (983.) ● |
Total | 112.9 km | 05:48:36 | 05:48:36 | 19.43 km/h | -00:25 (115.) ● | +01:11 (754.) ● | -04:42 (814.) ● |