Jon Stratford -
Ironman 70.3 Cascais 2017
Quick facts
1367/1200/191All/Gender/AG
M 45Age group
1859Bib number
GBRNationality
39:42 | 3:25:17 | 2:21:57 | 6:42:16 |
Compare Jon Stratford with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:42 | 00:39:42 | 02:05 min/100m | +02:03 (158.) ● | +02:13 (963.) ● | +01:50 (1103.) ● |
Transition | 00:47:15 | 00:07:33 | - | +00:45 (151.) ● | +01:06 (1013.) ● | +00:58 (1164.) ● | |
Bike | 25.3 km | 01:38:48 | 00:51:33 | 29.44 km/h | +06:26 (200.) ● | +06:19 (1256.) ● | +05:35 (1421.) ● |
Bike | 75.7 km | 03:45:06 | 02:06:18 | 23.92 km/h | +20:39 (202.) ● | +20:44 (1263.) ● | +18:28 (1433.) ● |
Bike | 90 km | 04:12:32 | 00:27:26 | 31.39 km/h | +02:03 (175.) ● | +01:54 (1075.) ● | +01:28 (1184.) ● |
Bike | 90 km | 04:12:32 | 03:25:17 | 26.31 km/h | +29:08 (200.) ● | +28:57 (1242.) ● | +25:31 (1402.) ● |
Transition | 04:20:19 | 00:07:47 | - | +01:23 (167.) ● | +01:38 (1113.) ● | +01:31 (1292.) ● | |
Run | 0.8 km | 04:23:57 | 00:03:38 | 04:32 min/km | +00:19 (178.) ● | +00:23 (1132.) ● | +00:19 (1273.) ● |
Run | 6 km | 04:56:57 | 00:33:00 | 06:21 min/km | +03:26 (176.) ● | +03:46 (1112.) ● | +03:15 (1259.) ● |
Run | 10 km | 05:27:00 | 00:30:03 | 07:31 min/km | +04:11 (181.) ● | +04:22 (1149.) ● | +03:57 (1329.) ● |
Run | 15.9 km | 06:08:03 | 00:41:03 | 06:54 min/km | +07:48 (195.) ● | +08:05 (1214.) ● | +07:37 (1419.) ● |
Run | 20.7 km | 06:39:41 | 00:31:38 | 06:40 min/km | +03:57 (172.) ● | +04:06 (1069.) ● | +03:46 (1249.) ● |
Run | 21 km | 06:42:16 | 00:02:35 | 07:35 min/km | +00:15 (171.) ● | +00:15 (1046.) ● | +00:14 (1225.) ● |
Run | 21 km | 06:42:16 | 02:21:57 | 06:45 min/km | +19:56 (181.) ● | +20:57 (1132.) ● | +19:08 (1314.) ● |
Total | 112.9 km | 06:42:16 | 06:42:16 | 16.84 km/h | +53:15 (191.) ● | +54:51 (1200.) ● | +48:58 (1367.) ● |