Luis Trindade -
Ironman 70.3 Cascais 2017
Quick facts
570/532/83All/Gender/AG
M 45Age group
1869Bib number
PORNationality
36:59 | 2:57:00 | 1:43:38 | 5:30:32 |
Compare Luis Trindade with other athletes!
1869 Trindade
1721 Ferreira ×
1697 Costa ×
1798 Moreno ×
1785 Martins ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:59 | 00:36:59 | 01:56 min/100m | -00:40 (105.) ● | -00:30 (689.) ● | -00:53 (771.) ● |
Transition | 00:42:32 | 00:05:33 | - | -01:15 (76.) ● | -00:54 (533.) ● | -01:02 (600.) ● | |
Bike | 25.3 km | 01:28:30 | 00:45:58 | 33.01 km/h | +00:51 (146.) ● | +00:44 (863.) ● | ±00:00 (921.) ● |
Bike | 75.7 km | 03:13:16 | 01:44:46 | 28.84 km/h | -00:53 (125.) ● | -00:48 (755.) ● | -03:04 (804.) ● |
Bike | 90 km | 03:39:32 | 00:26:16 | 32.78 km/h | +00:53 (144.) ● | +00:44 (905.) ● | +00:18 (979.) ● |
Bike | 90 km | 03:39:32 | 02:57:00 | 30.51 km/h | +00:51 (133.) ● | +00:40 (796.) ● | -02:46 (848.) ● |
Transition | 03:46:54 | 00:07:22 | - | +00:58 (157.) ● | +01:13 (1055.) ● | +01:06 (1213.) ● | |
Run | 0.8 km | 03:49:58 | 00:03:04 | 03:50 min/km | -00:15 (79.) ● | -00:11 (539.) ● | -00:15 (572.) ● |
Run | 6 km | 04:15:50 | 00:25:52 | 04:59 min/km | -03:42 (50.) ● | -03:22 (355.) ● | -03:53 (381.) ● |
Run | 10 km | 04:38:18 | 00:22:28 | 05:37 min/km | -03:24 (54.) ● | -03:13 (357.) ● | -03:38 (381.) ● |
Run | 15.9 km | 05:05:42 | 00:27:24 | 04:36 min/km | -05:51 (45.) ● | -05:34 (292.) ● | -06:02 (312.) ● |
Run | 20.7 km | 05:28:35 | 00:22:53 | 04:49 min/km | -04:48 (41.) ● | -04:39 (279.) ● | -04:59 (296.) ● |
Run | 21 km | 05:30:32 | 00:01:57 | 05:44 min/km | -00:23 (37.) ● | -00:23 (291.) ● | -00:24 (313.) ● |
Run | 21 km | 05:30:32 | 01:43:38 | 04:56 min/km | -18:23 (45.) ● | -17:22 (305.) ● | -19:11 (326.) ● |
Total | 112.9 km | 05:30:32 | 05:30:32 | 20.49 km/h | -18:29 (83.) ● | -16:53 (532.) ● | -22:46 (570.) ● |