Miguel Ângelo Castro -
Ironman 70.3 Cascais 2017
Quick facts
923/853/63All/Gender/AG
M 50Age group
1901Bib number
PORNationality
36:18 | 3:00:12 | 2:08:17 | 5:56:15 |
Compare Miguel Ângelo Castro with other athletes!
1901 Castro
2016 Vasconcelos ×
1921 Felgueiras ×
2011 Tonello ×
1976 Pereira ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:18 | 00:36:18 | 01:54 min/100m | -02:28 (39.) ● | -01:11 (603.) ● | -01:34 (678.) ● |
Transition | 00:42:37 | 00:06:19 | - | -00:42 (50.) ● | -00:08 (745.) ● | -00:16 (844.) ● | |
Bike | 25.3 km | 01:27:14 | 00:44:37 | 34.01 km/h | -01:19 (52.) ● | -00:37 (688.) ● | -01:21 (725.) ● |
Bike | 75.7 km | 03:16:54 | 01:49:40 | 27.55 km/h | +00:28 (69.) ● | +04:06 (927.) ● | +01:50 (995.) ● |
Bike | 90 km | 03:42:49 | 00:25:55 | 33.22 km/h | -00:18 (68.) ● | +00:23 (860.) ● | -00:03 (930.) ● |
Bike | 90 km | 03:42:49 | 03:00:12 | 29.97 km/h | -01:09 (66.) ● | +03:52 (882.) ● | +00:26 (942.) ● |
Transition | 03:47:58 | 00:05:09 | - | -01:38 (31.) ● | -01:00 (504.) ● | -01:07 (567.) ● | |
Run | 0.8 km | 03:51:16 | 00:03:18 | 04:07 min/km | -00:10 (47.) ● | +00:03 (813.) ● | -00:01 (884.) ● |
Run | 6 km | 04:21:28 | 00:30:12 | 05:49 min/km | -01:11 (57.) ● | +00:58 (870.) ● | +00:27 (958.) ● |
Run | 10 km | 04:48:20 | 00:26:52 | 06:44 min/km | -00:53 (61.) ● | +01:11 (904.) ● | +00:46 (1010.) ● |
Run | 15.9 km | 05:23:38 | 00:35:18 | 05:56 min/km | -00:23 (67.) ● | +02:20 (930.) ● | +01:52 (1059.) ● |
Run | 20.7 km | 05:53:31 | 00:29:53 | 06:18 min/km | +00:17 (68.) ● | +02:21 (953.) ● | +02:01 (1100.) ● |
Run | 21 km | 05:56:15 | 00:02:44 | 08:02 min/km | +00:20 (101.) ● | +00:24 (1154.) ● | +00:23 (1368.) ● |
Run | 21 km | 05:56:15 | 02:08:17 | 06:06 min/km | -02:00 (65.) ● | +07:17 (919.) ● | +05:28 (1037.) ● |
Total | 112.9 km | 05:56:15 | 05:56:15 | 19.01 km/h | -07:57 (63.) ● | +08:50 (853.) ● | +02:57 (923.) ● |