François Girard -
Ironman 70.3 Cascais 2017
Quick facts
595/556/26All/Gender/AG
M 50Age group
1932Bib number
SUINationality
34:38 | 2:49:30 | 1:58:27 | 5:32:32 |
Compare François Girard with other athletes!
1932 Girard
141 Blanco ×
2010 Tomas ×
1937 Guhr ×
1918 Durao ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:38 | 00:34:38 | 01:49 min/100m | -04:08 (23.) ● | -02:51 (411.) ● | -03:14 (459.) ● |
Transition | 00:40:36 | 00:05:58 | - | -01:03 (38.) ● | -00:29 (649.) ● | -00:37 (733.) ● | |
Bike | 25.3 km | 01:23:36 | 00:43:00 | 35.29 km/h | -02:56 (27.) ● | -02:14 (464.) ● | -02:58 (484.) ● |
Bike | 75.7 km | 03:06:47 | 01:43:11 | 29.28 km/h | -06:01 (45.) ● | -02:23 (686.) ● | -04:39 (728.) ● |
Bike | 90 km | 03:30:06 | 00:23:19 | 36.93 km/h | -02:54 (14.) ● | -02:13 (292.) ● | -02:39 (302.) ● |
Bike | 90 km | 03:30:06 | 02:49:30 | 31.86 km/h | -11:51 (39.) ● | -06:50 (589.) ● | -10:16 (622.) ● |
Transition | 03:34:05 | 00:03:59 | - | -02:48 (7.) ● | -02:10 (156.) ● | -02:17 (181.) ● | |
Run | 0.8 km | 03:37:23 | 00:03:18 | 04:07 min/km | -00:10 (48.) ● | +00:03 (817.) ● | -00:01 (891.) ● |
Run | 6 km | 04:06:11 | 00:28:48 | 05:32 min/km | -02:35 (43.) ● | -00:26 (723.) ● | -00:57 (786.) ● |
Run | 10 km | 04:30:26 | 00:24:15 | 06:04 min/km | -03:30 (28.) ● | -01:26 (566.) ● | -01:51 (617.) ● |
Run | 15.9 km | 05:03:22 | 00:32:56 | 05:32 min/km | -02:45 (42.) ● | -00:02 (746.) ● | -00:30 (828.) ● |
Run | 20.7 km | 05:30:40 | 00:27:18 | 05:45 min/km | -02:18 (45.) ● | -00:14 (733.) ● | -00:34 (817.) ● |
Run | 21 km | 05:32:32 | 00:01:52 | 05:29 min/km | -00:32 (4.) ● | -00:28 (187.) ● | -00:29 (201.) ● |
Run | 21 km | 05:32:32 | 01:58:27 | 05:38 min/km | -11:50 (38.) ● | -02:33 (676.) ● | -04:22 (744.) ● |
Total | 112.9 km | 05:32:32 | 05:32:32 | 20.37 km/h | -31:40 (26.) ● | -14:53 (556.) ● | -20:46 (595.) ● |