José Lira -
Ironman 70.3 Cascais 2017
Quick facts
1443/1261/103All/Gender/AG
M 50Age group
1952Bib number
PORNationality
37:57 | 3:14:01 | 2:40:34 | 6:52:52 |
Compare José Lira with other athletes!
1952 Lira
1938 Haas ×
1910 Cunha Ferreira ×
1979 Pons ×
1977 Pereira ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:57 | 00:37:57 | 01:59 min/100m | -00:49 (57.) ● | +00:28 (794.) ● | +00:05 (896.) ● |
Transition | 00:47:14 | 00:09:17 | - | +02:16 (101.) ● | +02:50 (1221.) ● | +02:42 (1427.) ● | |
Bike | 25.3 km | 01:35:24 | 00:48:10 | 31.5 km/h | +02:14 (87.) ● | +02:56 (1048.) ● | +02:12 (1152.) ● |
Bike | 75.7 km | 03:32:27 | 01:57:03 | 25.81 km/h | +07:51 (89.) ● | +11:29 (1108.) ● | +09:13 (1224.) ● |
Bike | 90 km | 04:01:15 | 00:28:48 | 29.9 km/h | +02:35 (94.) ● | +03:16 (1199.) ● | +02:50 (1351.) ● |
Bike | 90 km | 04:01:15 | 03:14:01 | 27.83 km/h | +12:40 (91.) ● | +17:41 (1112.) ● | +14:15 (1224.) ● |
Transition | 04:12:18 | 00:11:03 | - | +04:16 (114.) ● | +04:54 (1330.) ● | +04:47 (1569.) ● | |
Run | 0.8 km | 04:15:52 | 00:03:34 | 04:27 min/km | +00:06 (81.) ● | +00:19 (1084.) ● | +00:15 (1214.) ● |
Run | 6 km | 04:48:02 | 00:32:10 | 06:11 min/km | +00:47 (78.) ● | +02:56 (1057.) ● | +02:25 (1188.) ● |
Run | 10 km | 05:18:52 | 00:30:50 | 07:43 min/km | +03:05 (89.) ● | +05:09 (1187.) ● | +04:44 (1377.) ● |
Run | 15.9 km | 06:06:49 | 00:47:57 | 08:04 min/km | +12:16 (113.) ● | +14:59 (1340.) ● | +14:31 (1591.) ● |
Run | 20.7 km | 06:50:02 | 00:43:13 | 09:07 min/km | +13:37 (117.) ● | +15:41 (1363.) ● | +15:21 (1617.) ● |
Run | 21 km | 06:52:52 | 00:02:50 | 08:20 min/km | +00:26 (104.) ● | +00:30 (1204.) ● | +00:29 (1429.) ● |
Run | 21 km | 06:52:52 | 02:40:34 | 07:38 min/km | +30:17 (111.) ● | +39:34 (1311.) ● | +37:45 (1542.) ● |
Total | 112.9 km | 06:52:52 | 06:52:52 | 16.41 km/h | +48:40 (103.) ● | +01:05:27 (1261.) ● | +59:34 (1443.) ● |