Nuno Romão -
Ironman 70.3 Cascais 2017
Quick facts
1073/975/72All/Gender/AG
M 50Age group
1988Bib number
PORNationality
33:01 | 3:13:51 | 2:07:56 | 6:09:29 |
Compare Nuno Romão with other athletes!
1988 Romão
2018 Vinicius Fernandes ×
1954 López Sánchez ×
1962 McInerney ×
2002 Silva Anes ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:01 | 00:33:01 | 01:44 min/100m | -05:45 (9.) ● | -04:28 (267.) ● | -04:51 (300.) ● |
Transition | 00:39:50 | 00:06:49 | - | -00:12 (61.) ● | +00:22 (874.) ● | +00:14 (997.) ● | |
Bike | 25.3 km | 01:27:47 | 00:47:57 | 31.65 km/h | +02:01 (85.) ● | +02:43 (1032.) ● | +01:59 (1128.) ● |
Bike | 75.7 km | 03:23:24 | 01:55:37 | 26.13 km/h | +06:25 (87.) ● | +10:03 (1081.) ● | +07:47 (1191.) ● |
Bike | 90 km | 03:53:41 | 00:30:17 | 28.43 km/h | +04:04 (108.) ● | +04:45 (1280.) ● | +04:19 (1476.) ● |
Bike | 90 km | 03:53:41 | 03:13:51 | 27.86 km/h | +12:30 (90.) ● | +17:31 (1110.) ● | +14:05 (1222.) ● |
Transition | 04:01:33 | 00:07:52 | - | +01:05 (92.) ● | +01:43 (1128.) ● | +01:36 (1310.) ● | |
Run | 0.8 km | 04:05:06 | 00:03:33 | 04:26 min/km | +00:05 (80.) ● | +00:18 (1074.) ● | +00:14 (1198.) ● |
Run | 6 km | 04:36:43 | 00:31:37 | 06:05 min/km | +00:14 (71.) ● | +02:23 (1009.) ● | +01:52 (1130.) ● |
Run | 10 km | 05:04:42 | 00:27:59 | 07:00 min/km | +00:14 (71.) ● | +02:18 (1019.) ● | +01:53 (1152.) ● |
Run | 15.9 km | 05:39:07 | 00:34:25 | 05:47 min/km | -01:16 (61.) ● | +01:27 (870.) ● | +00:59 (982.) ● |
Run | 20.7 km | 06:07:06 | 00:27:59 | 05:54 min/km | -01:37 (54.) ● | +00:27 (798.) ● | +00:07 (897.) ● |
Run | 21 km | 06:09:29 | 00:02:23 | 07:00 min/km | -00:01 (65.) ● | +00:03 (845.) ● | +00:02 (974.) ● |
Run | 21 km | 06:09:29 | 02:07:56 | 06:05 min/km | -02:21 (64.) ● | +06:56 (917.) ● | +05:07 (1033.) ● |
Total | 112.9 km | 06:09:29 | 06:09:29 | 18.33 km/h | +05:17 (72.) ● | +22:04 (975.) ● | +16:11 (1073.) ● |