Paulo Vasconcelos -
Ironman 70.3 Cascais 2017
Quick facts
911/844/61All/Gender/AG
M 50Age group
2016Bib number
PORNationality
44:47 | 2:48:52 | 2:05:53 | 5:55:03 |
Compare Paulo Vasconcelos with other athletes!
2016 Vasconcelos
1889 Almeida ×
1935 Gonçalves ×
1921 Felgueiras ×
1901 Castro ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:47 | 00:44:47 | 02:21 min/100m | +06:01 (107.) ● | +07:18 (1247.) ● | +06:55 (1454.) ● |
Transition | 00:52:07 | 00:07:20 | - | +00:19 (78.) ● | +00:53 (983.) ● | +00:45 (1126.) ● | |
Bike | 25.3 km | 01:35:58 | 00:43:51 | 34.6 km/h | -02:05 (42.) ● | -01:23 (581.) ● | -02:07 (610.) ● |
Bike | 75.7 km | 03:16:05 | 01:40:07 | 30.18 km/h | -09:05 (30.) ● | -05:27 (555.) ● | -07:43 (585.) ● |
Bike | 90 km | 03:40:59 | 00:24:54 | 34.58 km/h | -01:19 (38.) ● | -00:38 (673.) ● | -01:04 (712.) ● |
Bike | 90 km | 03:40:59 | 02:48:52 | 31.98 km/h | -12:29 (33.) ● | -07:28 (571.) ● | -10:54 (603.) ● |
Transition | 03:49:10 | 00:08:11 | - | +01:24 (95.) ● | +02:02 (1164.) ● | +01:55 (1361.) ● | |
Run | 0.8 km | 03:52:27 | 00:03:17 | 04:06 min/km | -00:11 (46.) ● | +00:02 (807.) ● | -00:02 (877.) ● |
Run | 6 km | 04:20:50 | 00:28:23 | 05:28 min/km | -03:00 (39.) ● | -00:51 (673.) ● | -01:22 (729.) ● |
Run | 10 km | 04:46:18 | 00:25:28 | 06:22 min/km | -02:17 (41.) ● | -00:13 (737.) ● | -00:38 (816.) ● |
Run | 15.9 km | 05:21:11 | 00:34:53 | 05:52 min/km | -00:48 (63.) ● | +01:55 (900.) ● | +01:27 (1021.) ● |
Run | 20.7 km | 05:51:59 | 00:30:48 | 06:29 min/km | +01:12 (72.) ● | +03:16 (1008.) ● | +02:56 (1176.) ● |
Run | 21 km | 05:55:03 | 00:03:04 | 09:01 min/km | +00:40 (115.) ● | +00:44 (1284.) ● | +00:43 (1526.) ● |
Run | 21 km | 05:55:03 | 02:05:53 | 05:59 min/km | -04:24 (56.) ● | +04:53 (873.) ● | +03:04 (979.) ● |
Total | 112.9 km | 05:55:03 | 05:55:03 | 19.08 km/h | -09:09 (61.) ● | +07:38 (844.) ● | +01:45 (911.) ● |