David Ashcroft -
Ironman 70.3 Cascais 2017
Quick facts
1187/1065/32All/Gender/AG
M 55Age group
2026Bib number
GBRNationality
51:10 | 3:07:21 | 2:03:20 | 6:21:07 |
Compare David Ashcroft with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:10 | 00:51:10 | 02:41 min/100m | +12:40 (51.) ● | +13:41 (1347.) ● | +13:18 (1592.) ● |
Transition | 01:00:53 | 00:09:43 | - | +02:25 (43.) ● | +03:16 (1266.) ● | +03:08 (1481.) ● | |
Bike | 25.3 km | 01:49:51 | 00:48:58 | 30.99 km/h | +02:29 (36.) ● | +03:44 (1103.) ● | +03:00 (1219.) ● |
Bike | 75.7 km | 03:41:47 | 01:51:56 | 26.99 km/h | +02:14 (32.) ● | +06:22 (993.) ● | +04:06 (1072.) ● |
Bike | 90 km | 04:08:14 | 00:26:27 | 32.55 km/h | +00:23 (31.) ● | +00:55 (937.) ● | +00:29 (1017.) ● |
Bike | 90 km | 04:08:14 | 03:07:21 | 28.82 km/h | +05:06 (32.) ● | +11:01 (1013.) ● | +07:35 (1103.) ● |
Transition | 04:17:47 | 00:09:33 | - | +02:49 (47.) ● | +03:24 (1275.) ● | +03:17 (1500.) ● | |
Run | 0.8 km | 04:21:20 | 00:03:33 | 04:26 min/km | +00:02 (30.) ● | +00:18 (1067.) ● | +00:14 (1188.) ● |
Run | 6 km | 04:52:59 | 00:31:39 | 06:05 min/km | -00:05 (29.) ● | +02:25 (1011.) ● | +01:54 (1133.) ● |
Run | 10 km | 05:19:45 | 00:26:46 | 06:42 min/km | -01:12 (21.) ● | +01:05 (890.) ● | +00:40 (993.) ● |
Run | 15.9 km | 05:53:23 | 00:33:38 | 05:39 min/km | -01:58 (20.) ● | +00:40 (803.) ● | +00:12 (900.) ● |
Run | 20.7 km | 06:18:57 | 00:25:34 | 05:23 min/km | -03:43 (12.) ● | -01:58 (545.) ● | -02:18 (601.) ● |
Run | 21 km | 06:21:07 | 00:02:10 | 06:22 min/km | -00:17 (15.) ● | -00:10 (539.) ● | -00:11 (599.) ● |
Run | 21 km | 06:21:07 | 02:03:20 | 05:52 min/km | -07:13 (18.) ● | +02:20 (801.) ● | +00:31 (891.) ● |
Total | 112.9 km | 06:21:07 | 06:21:07 | 17.77 km/h | +15:47 (32.) ● | +33:42 (1065.) ● | +27:49 (1187.) ● |