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Paulo Tomás -
Ironman 70.3 Cascais 2017

Quick facts

1459/1268/308All/Gender/AG

M 40Age group

2095Bib number

PORNationality


45:27	3:49:36	2:05:51	6:56:11

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Compare Paulo Tomás with other athletes!

2095 Tomás

1376 Domingues ×

1306 Araujo ×

1397 Fernandes ×

1430 Gourreau ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:27	00:45:27	02:23 min/100m	+07:44 (304.) ●	+07:58 (1268.) ●	+07:35 (1484.) ●
Transition		00:54:34	00:09:07	-	+02:50 (298.) ●	+02:40 (1212.) ●	+02:32 (1412.) ●
Bike	25.3 km	01:50:58	00:56:24	26.9 km/h	+11:19 (326.) ●	+11:10 (1345.) ●	+10:26 (1577.) ●
Bike	75.7 km	04:10:07	02:19:09	21.71 km/h	+33:37 (324.) ●	+33:35 (1335.) ●	+31:19 (1560.) ●
Bike	90 km	04:44:10	00:34:03	25.29 km/h	+08:27 (325.) ●	+08:31 (1349.) ●	+08:05 (1594.) ●
Bike	90 km	04:44:10	03:49:36	23.52 km/h	+53:23 (324.) ●	+53:16 (1341.) ●	+49:50 (1571.) ●
Transition		04:50:20	00:06:10	-	+00:03 (206.) ●	+00:01 (821.) ●	-00:06 (931.) ●
Run	0.8 km	04:53:30	00:03:10	03:57 min/km	-00:05 (161.) ●	-00:05 (678.) ●	-00:09 (726.) ●
Run	6 km	05:23:41	00:30:11	05:48 min/km	+01:09 (219.) ●	+00:57 (869.) ●	+00:26 (957.) ●
Run	10 km	05:50:08	00:26:27	06:37 min/km	+00:56 (212.) ●	+00:46 (845.) ●	+00:21 (942.) ●
Run	15.9 km	06:24:23	00:34:15	05:45 min/km	+01:33 (212.) ●	+01:17 (857.) ●	+00:49 (968.) ●
Run	20.7 km	06:53:30	00:29:07	06:08 min/km	+01:44 (217.) ●	+01:35 (894.) ●	+01:15 (1029.) ●
Run	21 km	06:56:11	00:02:41	07:53 min/km	+00:23 (272.) ●	+00:21 (1124.) ●	+00:20 (1332.) ●
Run	21 km	06:56:11	02:05:51	05:59 min/km	+05:40 (219.) ●	+04:51 (870.) ●	+03:02 (976.) ●
Total	112.9 km	06:56:11	06:56:11	16.28 km/h	+01:09:40 (308.) ●	+01:08:46 (1268.) ●	+01:02:53 (1459.) ●

Ovr	Gen	Div	Name	#	AG
1424	1244	303	Ivan Shyr	1594	M 40	PHI	00:42:20	03:26:45	02:24:31	06:49:29
1431	1250	304	CARLOS PIRES	1553	M 40	POR	00:46:44	03:25:23	02:19:29	06:50:46
1433	1252	305	RICARDO LEMOS	1474	M 40	BRA	00:40:29	03:07:59	02:39:50	06:50:54
1435	1254	306	João Domingues	1376	M 40	POR	00:38:24	03:33:34	02:16:13	06:50:57
1442	1260	307	Rodrigo Araujo	1306	M 40	BRA	00:52:10	03:29:38	02:14:33	06:52:04
1459	1268	308	Paulo Tomás	2095	M 40	POR	00:45:27	03:49:36	02:05:51	06:56:11
1472	1278	309	João Fernandes	1397	M 40	POR	00:42:05	03:16:28	02:47:33	06:59:40
1473	1279	310	Adolphe Gourreau	1430	M 40	POR	00:44:21	03:28:51	02:30:49	06:59:44
1476	1282	311	Zaheer Goodman-Bhyat	1428	M 40	RSA	00:36:29	03:17:44	02:47:41	07:00:57
1522	1308	312	Francisco Barona	1318	M 40	POR	00:44:27	03:40:40	02:31:35	07:14:42

All Results

Statistics: Ironman 70.3 Cascais 2017

Results: Ironman 70.3 Cascais 2017

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